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Gudrun Howell

A simple setting saves your phone’s charge: what you need to do

Gudrun Howell · November 5, 2022 ·

Since the use of the smartphone has become more and more important, it becomes difficult for the battery to last long. Indeed, some smartphones tend to discharge quickly and sometimes require several recharges per day. In some cases, it is enough to make simple adjustments on the … [Read more...] about A simple setting saves your phone’s charge: what you need to do

Filed Under: Health

All about the high-protein diet

Gudrun Howell · November 5, 2022 ·

Summer will soon point the tip of its nose and with it the beautiful sunny days. You will finally be able to laze on a deckchair in front of the pool, strut your stuff at the beach, etc. If you wince instead of smiling at this very moment, it's because you probably haven't … [Read more...] about All about the high-protein diet

Filed Under: Diet & Weight Loss

Solutions to be used to improve the comfort of seniors

Gudrun Howell · November 4, 2022 ·

To allow seniors to live decently without having a lot of worries, many solutions can be used. Most of them are easy to implement in addition to being customizable. Here are the different ways to make the daily life of these people even more pleasant. … [Read more...] about Solutions to be used to improve the comfort of seniors

Filed Under: Beauty

5 benefits of Box Jump for your weight loss

Gudrun Howell · November 3, 2022 ·

The latest trend in fitness is the use of the Box Jump. This accessory, both effective and versatile, has conquered many users around the world. Discover below 5 benefits of Box Jump to lose weight.Presentation of the Box JumpPlyometric exercises are distinguished by their … [Read more...] about 5 benefits of Box Jump for your weight loss

Filed Under: Diet & Weight Loss

Why is it not recommended to charge your phone in public places? Danger lurks

Gudrun Howell · November 3, 2022 ·

Of course, as we use our Smartphone all day, we sometimes have the reflex to take the charger with us, to avoid any possible battery failure. Also, during an outing with friends, it may happen that we want to power our mobile via a public outlet or borrow a charger if necessary. … [Read more...] about Why is it not recommended to charge your phone in public places? Danger lurks

Filed Under: Health

3 secrets of dieticians to lose weight this summer

Gudrun Howell · November 2, 2022 ·

These food experts advise us to help us eliminate our extra pounds. But what is their personal strategy for slimming down? Santé+ Magazine asked them the question.Magali Cros-Roig, Dietician Nutritionist: "I listen to my hunger and increase my physical activity"Gain a little … [Read more...] about 3 secrets of dieticians to lose weight this summer

Filed Under: Diet & Weight Loss

Here’s what the hole in the BIC pen cap is really for. It’s absolutely awesome

Gudrun Howell · November 1, 2022 ·

What is the hole on the cap of the Bic pen for? Without paying attention, it has even become a mechanical gesture, we often chew the caps of pens. At school, many students are used to chewing it harmlessly. Some even use the hole at the end of the cap as a base to make a whistle … [Read more...] about Here’s what the hole in the BIC pen cap is really for. It’s absolutely awesome

Filed Under: Health

The gastric balloon explained in detail

Gudrun Howell · October 31, 2022 ·

The gastric or intragastric balloon is a device installed in the stomach to promote weight loss. Filled with saline or air, this balloon occupies part of the stomach to create a feeling of satiety. It thus makes it possible to modify the diet in order to reduce overweight. Still … [Read more...] about The gastric balloon explained in detail

Filed Under: Diet & Weight Loss

How do you know if someone is stealing your WiFi and what you need to do to protect yourself?

Gudrun Howell · October 30, 2022 ·

Protecting the Wi-Fi connection is often overlooked. If you want to know if we have access to your Wifi network and regain your signal strength, here's how to proceed. How to limit unwanted access to your home Wi-Fi network?Often, no special attention is paid to the security of … [Read more...] about How do you know if someone is stealing your WiFi and what you need to do to protect yourself?

Filed Under: Health

Our 7 tips to improve blood circulation

Gudrun Howell · October 30, 2022 ·

Heavy legs, cold hands or feet, oedema... The symptoms of poor circulation are numerous and can affect your comfort in a more or less serious way on a daily basis. Discover our 7 tips to improve your blood circulation! … [Read more...] about Our 7 tips to improve blood circulation

Filed Under: Beauty

Smoothie Bowl Detox with Goji berries

Gudrun Howell · October 29, 2022 ·

Image: spm It's healthy, it's good, it's satiating and it's above all very aesthetic. The morning smoothie bowl is also an opportunity to get creative! With basic ingredients, you can invent new recipes every day, and publish them on social networks if you are a fan. The … [Read more...] about Smoothie Bowl Detox with Goji berries

Filed Under: Diet & Weight Loss

Here’s what the hole in the vacuum cleaner hose is really for. A little-known function that facilitates housekeeping

Gudrun Howell · October 28, 2022 ·

You surely notice it every day without suspecting its usefulness. Well, this hole on the pipe is very practical. As a bonus, it saves you some extra costs. Find out quickly what it is for.What is the function of the hole in the hose of the vacuum cleaner? Most people use this … [Read more...] about Here’s what the hole in the vacuum cleaner hose is really for. A little-known function that facilitates housekeeping

Filed Under: Health

How to lose weight without starving yourself?

Gudrun Howell · October 28, 2022 ·

Losing a few pounds without being hungry or frustrated is possible! No magic wand, no miracle diet, but a strategy of small steps, which can have great results. Here are 10 tips to set up a real food rebalancing.Eat (a little) less and better, move more, to consume fewer calories … [Read more...] about How to lose weight without starving yourself?

Filed Under: Diet & Weight Loss

7 tips to relieve swollen feet

Gudrun Howell · October 28, 2022 ·

Having swollen feet is never very pleasant... Whether it is a circulatory weakness or a too sedentary lifestyle, discover 7 tips to relieve swollen feet and especially the reasons!Why do we have swollen feet?Do you regularly have swollen feet without really understanding … [Read more...] about 7 tips to relieve swollen feet

Filed Under: Beauty

How to lose weight without gaining it back?

Gudrun Howell · October 26, 2022 ·

Why aren't draconian diets good for weight loss? Doctors and nutritionists strongly advise against draconian diets, as they are not only ineffective for weight loss, but can also seriously harm your health. The advice of experts is always the same: the best way to lose weight is … [Read more...] about How to lose weight without gaining it back?

Filed Under: Diet & Weight Loss

7 tips to lose weight naturally

Gudrun Howell · October 26, 2022 ·

Here are some natural tips to lose weight.Drink lemon water Lemon is known to help eliminate fat through its ability to detoxify. Lemon significantly reduces the urge to eat. In addition, it is simple to make lemon water. Squeeze a lemon into warm water, stir and drink. It … [Read more...] about 7 tips to lose weight naturally

Filed Under: Diet & Weight Loss

If your credit card code is on this list, it is better to change it, you run a risk

Gudrun Howell · October 26, 2022 ·

Basic rules to put into practice More and more people are abandoning the idea of having cash in their pockets, much preferring to pay with credit or debit cards. So much so that this trend has not gone unnoticed by thieves and criminals who multiply the means to try to empty bank … [Read more...] about If your credit card code is on this list, it is better to change it, you run a risk

Filed Under: Health

What is the cylinder on the laptop cable used for? A little-known but very useful function

Gudrun Howell · October 26, 2022 ·

So what is the use of the cylinder on the laptop charger? Charging the laptop – Source: spm All the little moving parts of your laptop like the hard drive, motherboard, video card and so many others, spin and vibrate with the ability to produce radio frequencies. But, at the end … [Read more...] about What is the cylinder on the laptop cable used for? A little-known but very useful function

Filed Under: Health

Everything you need to know about foot reflexology

Gudrun Howell · October 26, 2022 ·

An ancestral practice recognized as complementary medicine by the World Health Organization, foot reflexology treats many ailments: insomnia, circulatory problems or stress. Find out everything there is to know about foot reflexology...Foot reflexology: what is it?Foot … [Read more...] about Everything you need to know about foot reflexology

Filed Under: Beauty

Should I regularly change my beauty routine?

Gudrun Howell · October 24, 2022 ·

As you probably know, it is advisable to change shampoo or day cream regularly. But for what? Is this information true or just an urban legend of beauty? We conduct the survey to find out if you need to change your beauty routine regularly... … [Read more...] about Should I regularly change my beauty routine?

Filed Under: Beauty

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