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Gudrun Howell

About Gudrun Howell

A Beginner’s Guide to Working in a Nursing Home

Gudrun Howell · June 10, 2022 ·

It is expected that, between now and 2050, the American population of people who are 65+ years old will double. There will be an estimated 83.7 million senior citizens residing in the U.S. and, while most families would rather care for their aging loved ones themselves, many … [Read more...] about A Beginner’s Guide to Working in a Nursing Home

Filed Under: Health

Infrared Saunas Have Benefits. Be Aware of the Health Risks Too

Gudrun Howell · April 7, 2022 ·

Saunas are considered great for your health. They are not just a relaxing way to end a workout but also have a positive effect on heart health. However, like most other things, too much of them can be bad for you. There are some risks associated with an infrared sauna that you … [Read more...] about Infrared Saunas Have Benefits. Be Aware of the Health Risks Too

Filed Under: Beauty, Health

Go Ahead and Make Chicken a Part of Your Healthy Diet

Gudrun Howell · March 28, 2022 ·

healthy-eating-plate

A healthy diet plays a vital role in achieving and maintaining good health and nutrition. It can protect you against several chronic non-communicable diseases like heart disease, diabetes, and cancer. For a healthy diet, you should include different kinds of foods and restrict … [Read more...] about Go Ahead and Make Chicken a Part of Your Healthy Diet

Filed Under: Diet & Weight Loss, Health

The Link between STDs and Infertility

Gudrun Howell · March 22, 2022 ·

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Introduction STDs can cause infertility in men and women. The cause can either be directly or indirectly as most of them show zero symptoms and can take time before being noticed, diagnosed, and treated.In short, the link between STDs and infertility is straightforward; some … [Read more...] about The Link between STDs and Infertility

Filed Under: Health

Why Go Gluten-Free? 3 Benefits and Meal Ideas

Gudrun Howell · March 17, 2022 ·

Gluten-free living

Gluten-free living has come a long way in recent years, with more and more options on grocery store shelves and even gluten-free meal delivery programs popping up. But what exactly is gluten? And why would you want to go gluten-free? Read on for the top reasons and benefits of … [Read more...] about Why Go Gluten-Free? 3 Benefits and Meal Ideas

Filed Under: Diet & Weight Loss, Health

Alternative Therapy for Weak Digestive Systems

Gudrun Howell · March 14, 2022 ·

stomach-ache-woman-holds-hands-stomach-menstrual-pain-or-bowel-problems

Have you ever been out for dinner and needed to continuously excuse yourself as your insides were on fire, feeling as if you were ready to combust at the seams as you made a run for the closest bathroom? Or maybe you experience feeling ill almost immediately after eating, and … [Read more...] about Alternative Therapy for Weak Digestive Systems

Filed Under: Health, Natural Remedies

4 Areas That Are Likely to Go Uncared for in Your Skincare Routine

Gudrun Howell · January 31, 2022 ·

face beauty woman skin

We are all busy, rushing from one thing to the next. Generally, we remember to take care of our faces by washing regularly and using skincare products, but there are four areas which are often overlooked and uncared for. Your Hands Next to your face, your hands are the most … [Read more...] about 4 Areas That Are Likely to Go Uncared for in Your Skincare Routine

Filed Under: Beauty

How to Restore Your Pelvic Floor After Giving Birth

Gudrun Howell · December 8, 2021 ·

mother exercise baby

Many parts of your body will change after pregnancy, at least temporarily, and this is especially true for your pelvic area. Many women struggle with restoring their pelvic area after giving birth vaginally.This can happen even if you have a C-section as well, since the … [Read more...] about How to Restore Your Pelvic Floor After Giving Birth

Filed Under: Health

Can I sleep with my colored contact lenses overnight?

Gudrun Howell · November 25, 2021 ·

Young man opening contact lens case

It is advised not to sleep in colored contact lenses overnight. This is to prevent drying of the eyes and to give your eyes time to relax after contact lens wear. There are more serious consequences of different infections if regularly sleeping in colored contact lenses which is … [Read more...] about Can I sleep with my colored contact lenses overnight?

Filed Under: Beauty

Nerve repair, with help from stem cells

Gudrun Howell · November 3, 2021 ·

stem-cell-health-and-beauty

Key points:A new approach to repairing peripheral nerves using gingiva-derived mesenchymal stem cells and a biological scaffold for facial injury. Traditional approach is nerve autograft Here, gingiva-derived stem cells are laid in collagen hydrogel on a scaffold, … [Read more...] about Nerve repair, with help from stem cells

Filed Under: Health

How Do Medical Fabrics Help Stop the Spread of Covid-19?

Gudrun Howell · October 8, 2021 ·

medical fabric

Medical fabrics and healthcare fabrics have been in unprecedented demand in recent months due to the Covid-19 pandemic in order to stop the spread of the highly infectious virus. But how exactly do these healthcare fabrics differ from regular fabrics? What is a Medical … [Read more...] about How Do Medical Fabrics Help Stop the Spread of Covid-19?

Filed Under: General, Health

12 Factors to Consider Before Becoming a Vet

Gudrun Howell · August 30, 2021 ·

vet doctor dog

While plenty of people have a love of animals, it’s not just anyone who can be successful and excel as a veterinarian. Much more than playing with pets and performing check-ups, there’s a lot to consider first to make sure that you’re wearing your cute patterned long sleeve … [Read more...] about 12 Factors to Consider Before Becoming a Vet

Filed Under: General, Health

How to Stay Calm, Cool, and Collected as a Nurse

Gudrun Howell · August 24, 2021 ·

healthcare nurse stress

Stress is a huge problem among Americans. According to the annual Stress in America survey conducted by the American Psychological Association (APA), 84 percent of Americans experienced at least one emotion associated with stress in the two weeks leading up to the survey. While … [Read more...] about How to Stay Calm, Cool, and Collected as a Nurse

Filed Under: General, Health

Packing Guide: Essentials for Travel Nurses

Gudrun Howell · August 24, 2021 ·

nurse doctor grid

If you are a travel nurse about to leave for your first assignment, congratulations! You are embarking on an exciting and rewarding journey unlike anything you’ve previously experienced. Despite all of the incredible things about travel nursing, though, it isn’t without a few … [Read more...] about Packing Guide: Essentials for Travel Nurses

Filed Under: General, Health

Keeping Fish Reduces Stress and Heres WHY!

Gudrun Howell · August 13, 2021 ·

For most people, they may think the only benefit to keeping fish tanks is that they look cool. However, there are many health and emotional benefits that come with owning an aquarium too!In this article, we're going to look at the calming effect of fish tanks, then decide if … [Read more...] about Keeping Fish Reduces Stress and Heres WHY!

Filed Under: Health

6 Reasons Why You Might Be Unable to Concentrate

Gudrun Howell · July 1, 2021 ·

concentrate think

Have you ever felt that you’re unable to concentrate no matter what you do, and you just have no idea what’s going on? Sure, life is busy, but is it really any different than it was a week, month or year ago? The fact is your ability to concentrate can be affected by a ton of … [Read more...] about 6 Reasons Why You Might Be Unable to Concentrate

Filed Under: General, Health

How To Prevent Diaper Rashes In The Elderly

Gudrun Howell · May 20, 2021 ·

old hand elderly

There are many products that can help with managing incontinence. A very common side effect, however, from using the incorrect incontinence products are diaper rashes. This may be exacerbated from fabrics you wear, or in-proper usage of incontinence products. Read on if you want … [Read more...] about How To Prevent Diaper Rashes In The Elderly

Filed Under: General, Health

Fall Prevention for Seniors: How to Modify Your Home

Gudrun Howell · May 12, 2021 ·

Do you have an aging parent or grandparent who needs to take safer precautions at home? Whether a loved one lives independently or is moving in with you, it’s essential to know that one out of four seniors falls each year, resulting in serious injuries, broken bones and even head … [Read more...] about Fall Prevention for Seniors: How to Modify Your Home

Filed Under: General, Health

Do I Need Help Quitting Alcohol?

Gudrun Howell · March 16, 2021 ·

alcohol help drunk

Quitting alcohol might not be comfortable doing it all alone, especially if you have been drinking for a very long time.When you finally agree to stop drinking, the first 72 hours might be difficult to go through; you might experience a physical or psychological effect of … [Read more...] about Do I Need Help Quitting Alcohol?

Filed Under: Health

Turns Out Nursing Isn’t for You? 7 Other Jobs You Can Apply Your BSN to

Gudrun Howell · February 24, 2021 ·

hospital nurse doctor

Nursing is a rewarding career, but it isn’t right for everyone. If you have earned your BSN degree and realized working with patients in a clinical setting isn’t right for you, it is normal to feel disappointed or like you wasted your time (and money) going to nursing school. … [Read more...] about Turns Out Nursing Isn’t for You? 7 Other Jobs You Can Apply Your BSN to

Filed Under: Health

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