Saunas are considered great for your health. They are not just a relaxing way to end a workout but also have a positive effect on heart health. However, like most other things, too much of them can be bad for you. There are some risks associated with an infrared sauna that you should be aware […]
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Go Ahead and Make Chicken a Part of Your Healthy Diet
A healthy diet plays a vital role in achieving and maintaining good health and nutrition. It can protect you against several chronic non-communicable diseases like heart disease, … [Read More...] about Go Ahead and Make Chicken a Part of Your Healthy Diet

The Link between STDs and Infertility
Introduction STDs can cause infertility in men and women. The cause can either be directly or indirectly as most of them show zero symptoms and can take time before being noticed, … [Read More...] about The Link between STDs and Infertility

Why Go Gluten-Free? 3 Benefits and Meal Ideas
Gluten-free living has come a long way in recent years, with more and more options on grocery store shelves and even gluten-free meal delivery programs popping up. But what exactly … [Read More...] about Why Go Gluten-Free? 3 Benefits and Meal Ideas

Alternative Therapy for Weak Digestive Systems
Have you ever been out for dinner and needed to continuously excuse yourself as your insides were on fire, feeling as if you were ready to combust at the seams as you made a run … [Read More...] about Alternative Therapy for Weak Digestive Systems

4 Areas That Are Likely to Go Uncared for in Your Skincare Routine
We are all busy, rushing from one thing to the next. Generally, we remember to take care of our faces by washing regularly and using skincare products, but there are four areas which are often overlooked and uncared for. Your Hands Next to your … [Read More...] about 4 Areas That Are Likely to Go Uncared for in Your Skincare Routine

How to Restore Your Pelvic Floor After Giving Birth
Many parts of your body will change after pregnancy, at least temporarily, and this is especially true for your pelvic area. Many women struggle with restoring their pelvic area after giving birth vaginally.This can happen even if you have a … [Read More...] about How to Restore Your Pelvic Floor After Giving Birth

Can I sleep with my colored contact lenses overnight?
It is advised not to sleep in colored contact lenses overnight. This is to prevent drying of the eyes and to give your eyes time to relax after contact lens wear. There are more serious consequences of different infections if regularly sleeping in … [Read More...] about Can I sleep with my colored contact lenses overnight?

Nerve repair, with help from stem cells
Key points:A new approach to repairing peripheral nerves using gingiva-derived mesenchymal stem cells and a biological scaffold for facial injury. Traditional approach is nerve autograft Here, gingiva-derived stem cells are laid in … [Read More...] about Nerve repair, with help from stem cells

How Do Medical Fabrics Help Stop the Spread of Covid-19?
Medical fabrics and healthcare fabrics have been in unprecedented demand in recent months due to the Covid-19 pandemic in order to stop the spread of the highly infectious virus. But how exactly do these healthcare fabrics differ from regular … [Read More...] about How Do Medical Fabrics Help Stop the Spread of Covid-19?

12 Factors to Consider Before Becoming a Vet
While plenty of people have a love of animals, it’s not just anyone who can be successful and excel as a veterinarian. Much more than playing with pets and performing check-ups, there’s a lot to consider first to make sure that you’re wearing your … [Read More...] about 12 Factors to Consider Before Becoming a Vet