If the benefits of meditation on well-being are no longer to be proven, there are many techniques. We take stock for you on the different types of meditation and their benefits... Meditation: what for?Meditation … [Read more...] about The different types of meditation and their benefits
Premenopause: What natural solutions?
Premenopause, or perimenopause, currently affects more than 2 million women in France. Heavy periods, mood disorders, hot flashes... What natural solutions to treat the symptoms of premenopause? We tell you everything. … [Read more...] about Premenopause: What natural solutions?
5 natural tips to make falling asleep easier
If you're having trouble falling asleep, don't panic. There is no need to turn now to drugs that can be addictive. Indeed, there are some natural tricks that can help you. Today we present you 5 tips that will make it easier for you to fall asleep. … [Read more...] about 5 natural tips to make falling asleep easier
Health: 5 tips to boost your immune system
Autumn is fast approaching, and winter will follow one another just as quickly. As you know, to stay healthy throughout this period, you must take care of your immune system. Indeed, the role of the latter is to protect you against viruses, germs and other … [Read more...] about Health: 5 tips to boost your immune system
Mutual health: how to make the choice?
Complementary to the Health Insurance, the mutual health insurance facilitates the coverage of health costs. But how to choose the one adapted to your needs, given the diversity of offers on the market? Find out how to do this in this short guide. … [Read more...] about Mutual health: how to make the choice?
3 natural tips to relieve painful periods
Every month, it's the same story. As women, we have our periods. If it is very natural and completely normal, it is also often very painful. Did you know that women menstruate for an average of 1,600 days in their lives? Suffice to say that you have to know how to … [Read more...] about 3 natural tips to relieve painful periods
Solutions to be used to improve the comfort of seniors
To allow seniors to live decently without having a lot of worries, many solutions can be used. Most of them are easy to implement in addition to being customizable. Here are the different ways to make the daily life of these people even more pleasant. … [Read more...] about Solutions to be used to improve the comfort of seniors
Our 7 tips to improve blood circulation
Heavy legs, cold hands or feet, oedema... The symptoms of poor circulation are numerous and can affect your comfort in a more or less serious way on a daily basis. Discover our 7 tips to improve your blood circulation! … [Read more...] about Our 7 tips to improve blood circulation
7 tips to relieve swollen feet
Having swollen feet is never very pleasant... Whether it is a circulatory weakness or a too sedentary lifestyle, discover 7 tips to relieve swollen feet and especially the reasons!Why do we have swollen feet?Do you regularly have swollen feet without really understanding … [Read more...] about 7 tips to relieve swollen feet
Everything you need to know about foot reflexology
An ancestral practice recognized as complementary medicine by the World Health Organization, foot reflexology treats many ailments: insomnia, circulatory problems or stress. Find out everything there is to know about foot reflexology...Foot reflexology: what is it?Foot … [Read more...] about Everything you need to know about foot reflexology
Should I regularly change my beauty routine?
As you probably know, it is advisable to change shampoo or day cream regularly. But for what? Is this information true or just an urban legend of beauty? We conduct the survey to find out if you need to change your beauty routine regularly... … [Read more...] about Should I regularly change my beauty routine?
Réjeanne menstrual panties to liberate women
Réjeane is the kind of brand that works for the health and well-being of women. With its pretty menstrual panties, the Réjeanne brand offers all menstruating people an ecological and healthy alternative. Revolution! … [Read more...] about Réjeanne menstrual panties to liberate women
Lipocavitation: how does it work and what are its benefits?
Are you planning to sculpt your body and get rid of cellulite? Have you discovered lipocavitation? You should know that it is a relatively reliable and effective alternative to liposuction, and the results are often fast and spectacular. Today we explain what … [Read more...] about Lipocavitation: how does it work and what are its benefits?
3 tips to have a nice smile
The smile is essential in everyday life, it conveys many emotions. And it is much more advantageous and especially much more pleasant for those around you if you have a nice smile. To have the prettiest smile, you must adopt certain habits. There are different tips that will … [Read more...] about 3 tips to have a nice smile
How to use Marseille soap shavings?
Marseille soap is an ecological product used for hygiene products, cleaning, linen or dishes. It is biodegradable and hypoallergenic. Its manufacture is made using vegetable oil – normally olive oil – and soda. The real Marseille soap marketed does not contain any … [Read more...] about How to use Marseille soap shavings?
Vegetable oils: the new cosmetic products?
The benefits of vegetable oils for health and for the skin are well established. They are increasingly used in the composition of cosmetic products. What if they could stand on their own? Will vegetable oils replace cosmetics? … [Read more...] about Vegetable oils: the new cosmetic products?
How to relieve painful periods naturally?
Often, the period of menstruation is not the most pleasant for women. Unfortunately, they can suffer from bloating, muscle cramps in the back, stomach or thighs, mood swings or headaches. It is quite easy to fight against these inconveniences, especially by using … [Read more...] about How to relieve painful periods naturally?
The morning routine to adopt
You've probably heard of it before. For a few years now, a new routine has appeared in our lives thanks to Hal Elrod's book and his Miracle morning. Among the 6 principles given to be in shape in the morning, there is a morning routine that will put you in a good mood … [Read more...] about The morning routine to adopt
What is vitamin D /calcitriol?
A source of health since 1994, The Lescuyer laboratory creates various natural, unique and innovative solutions that combine naturalness, the high quality of their active ingredients and science. Formulated with active ingredients such as vitamin D / calcitriol, find … [Read more...] about What is vitamin D /calcitriol?
Looking 10 Years Younger With Vaseline: Here’s How
The cosmetics industry offers many products to give a youthful look to the skin with anti-wrinkles that do not always keep their promises. If you are one of those who are racing against the clock to have baby skin without the slightest defect, here is an economical and effective … [Read more...] about Looking 10 Years Younger With Vaseline: Here’s How