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Gudrun Howell

How to choose the right health insurance company to be covered?

Gudrun Howell · July 24, 2025 ·

Why are the French turning more and more to alternative medicine? It's hard to miss: alternative medicine is gradually becoming part of our daily lives, as a reassuring complement to traditional medicine. Nearly 9 out of 10 French people consider them to be a useful ally … [Read more...] about How to choose the right health insurance company to be covered?

Filed Under: Health

Facial yoga: exercises for a bright face even in winter

Gudrun Howell · July 22, 2025 ·

As winter approaches, our skin, and especially that of our face, suffers the effects of cold, wind, and dry air. To counteract these effects and maintain luminous skin, facial yoga is a natural and effective solution. In this article, find out how to incorporate simple facial … [Read more...] about Facial yoga: exercises for a bright face even in winter

Filed Under: Beauty

How to compare senior health insurance companies in 2025?

Gudrun Howell · July 21, 2025 ·

Health insurance comparators: which ones are really worth a look? Those who do the job (and even a little more) MutuelleSenior.fr : a real tool designed for 60+.Why we like it : 190 offers screened with filters Ultra-precise according to age and needs (example: +65 years old … [Read more...] about How to compare senior health insurance companies in 2025?

Filed Under: Health

Cheap mutual insurance: the guide (Senior, Construction, Family…)

Gudrun Howell · July 18, 2025 ·

The mirage of "cheap" mutual insurance companies What we think we will gain... Laurence, a childhood friend, found a mutual insurance company at €18 per month. She thought she had made a deal. Until she had to change her glasses. €300 frame + progressive lenses, €50 refunded. As … [Read more...] about Cheap mutual insurance: the guide (Senior, Construction, Family…)

Filed Under: Health

Slow beauty: taking care of yourself differently

Gudrun Howell · July 16, 2025 ·

In a world where everything is moving too fast, the slow beauty trend is emerging like a breath of fresh air. Do you want to take care of yourself in a different way? Slow beauty offers you an approach that respects your body and the environment. This article, intended for … [Read more...] about Slow beauty: taking care of yourself differently

Filed Under: Beauty

France is doing everything backwards

Gudrun Howell · July 14, 2025 ·

A policy "going against the grain" of public health issues At the opening of the debate, Sophie de Menthon pointed out what she considers to be a major contradiction of the French authorities: "There are 75,000 deaths per year due to tobacco. It is the leading cause of … [Read more...] about France is doing everything backwards

Filed Under: Health

Beauty detox: purify your skin and hair after excesses

Gudrun Howell · July 10, 2025 ·

After the holidays, a change of seasons, or a period of stress, your skin and hair may look tired, dull, or unbalanced. Excessive food, lack of sleep, pollution... All this leaves its mark. The solution? A simple, targeted and beneficial beauty detox. There is no need to change … [Read more...] about Beauty detox: purify your skin and hair after excesses

Filed Under: Beauty

How to find a cheap health insurance company without sacrificing your coverage?

Gudrun Howell · July 10, 2025 ·

Finding the balance: health coverage and controlled budget First, we have to lay the foundations: yes, we are all looking to pay less. But is it really reasonable to look at than the price ? I can already see you rolling your eyes — of course we're looking at the price, … [Read more...] about How to find a cheap health insurance company without sacrificing your coverage?

Filed Under: Health

How can sport help people with cancer?

Gudrun Howell · November 29, 2024 ·

Sport: a shield against side effects Regular physical activity improves the effectiveness of cancer treatments. Patients who engage in a sports activity show better tolerance to chemotherapy and a significant reduction in chronic fatigue. Sport helps maintain muscle mass and … [Read more...] about How can sport help people with cancer?

Filed Under: Health

Innovations in arthroscopic surgery for knee injuries

Gudrun Howell · November 26, 2024 ·

Knee arthroscopy: a revolution in orthopedic surgery Thearthroscopy is a surgical technique that visualizes, diagnoses, and treats problems inside a joint using an arthroscope. This tool, equipped with a miniature camera, is inserted into the joint through small incisions. For … [Read more...] about Innovations in arthroscopic surgery for knee injuries

Filed Under: Health

12 Benefits of Milk

Gudrun Howell · November 8, 2024 ·

Sustainable energy to face the day There's nothing like a glass of milk to avoid afternoon energy slumps. Thanks to lactose, a natural sugar that provides quick energy, and protein, milk helps to maintain stable blood sugar levels and prolongs the feeling of fullness. A real fuel … [Read more...] about 12 Benefits of Milk

Filed Under: Health

4 reasons to do hypnosis training

Gudrun Howell · November 5, 2024 ·

Hypnosis, an inner journey to transform one's perceptions Imagine that you could, by concentrating deeply, change the perception of your emotions, your behaviors, and even your physical pain. Hypnosis, conducted by a trained hypnotherapist, allows you to achieve a state of … [Read more...] about 4 reasons to do hypnosis training

Filed Under: Health

How to choose the best marine collagen?

Gudrun Howell · November 2, 2024 ·

Why choose marine collagen? Marine collagen, extracted mainly from fish such as cod, is known for its high bioavailability. Unlike bovine collagen, it is more easily absorbed by the body thanks to the small size of its protein particles, allowing for a fast and effective action. … [Read more...] about How to choose the best marine collagen?

Filed Under: Health

3 tips to ensure excellent health care

Gudrun Howell · October 30, 2024 ·

Opt for health coverage adapted to your needs The first step to ensuring excellent healthcare is to choose a health plan that fits your needs. Every person has specific health requirements. With a health insurance subscription, you are sure to be financially supported in case of … [Read more...] about 3 tips to ensure excellent health care

Filed Under: Health

10 advantages of menstrual panties

Gudrun Howell · October 27, 2024 ·

What are menstrual panties? Imagine classic panties, but capable of absorbing your menstrual flow. That's what menstrual panties are! It replaces disposable protection such as tampons or sanitary napkins and can be used alone or as a supplement to prevent leaks. Depending on your … [Read more...] about 10 advantages of menstrual panties

Filed Under: Health

3 criteria to consider when choosing a massage parlor

Gudrun Howell · October 24, 2024 ·

Practitioners' expertise and training: a guarantee of quality of care The competence of physiotherapists or wellness massage practitioners is the first criterion to examine in order to enjoy a moment of relaxation. You deserve care from qualified and experienced professionals. … [Read more...] about 3 criteria to consider when choosing a massage parlor

Filed Under: Health

Understanding and treating this pathology

Gudrun Howell · October 21, 2024 ·

Here we present Causesthe Treatments available, as well as indications for a possible operation. What is shoulder calcification? Calcification of the shoulder is characterized by the deposition of calcium crystals within the tendons of the rotator cuff, mainly the supraspinatus … [Read more...] about Understanding and treating this pathology

Filed Under: Health

A cure to revitalize and firm your skin

Gudrun Howell · October 18, 2024 ·

The secret of Kappa-Elastin: a key ingredient to defy time Kappa-Elastin, the result of 30 years of scientific research, is K'Derm's answer to the visible effects of skin aging. This molecule works by naturally boosting elastin and collagen, two essential elements of the skin … [Read more...] about A cure to revitalize and firm your skin

Filed Under: Health

What do you need to know on the subject?

Gudrun Howell · October 15, 2024 ·

But what do you really need to know before using such a tool? This guide will allow you to better understand the issues of these comparators and help you make an informed choice, taking into account your personal priorities. The role of the mutual health insurance comparator The … [Read more...] about What do you need to know on the subject?

Filed Under: Health

The mutual insurance on the pay slip

Gudrun Howell · October 11, 2024 ·

A quick reminder of the employer's obligations in terms of membership of a company mutual insurance According to the provisions of the ANI law, all employers in the private sector must offer their employees a company mutual insurance company including a minimum basket of care. … [Read more...] about The mutual insurance on the pay slip

Filed Under: Health

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