Chronic dehydration of the human body happens to us almost all of use due to insufficient consumption of this liquid can manifest itself in ways as there are diseases, states Dr. Feridun Bastmanzhelidzh, a US citizen born in Iran in his book “The body is thirsty water. ”
– However, there is no reasonable cause to treat tens of millions of modern society can with drugs while simply suffering from dehydration – wrote Dr. Bastmanzhelidzh.
The greatest tragedy in the history of medicine, in my opinion, is the realization that dryness of mouth is the only sign of the need for the body of water. This wrong belief is responsible for understanding the various health problems that lead to the premature death of many millions of people. They suffer because they do not know they are thirsty, “says Dr. Bastmanzhelidzh.
After completing medical education, which he began in 1950 in the University Hospital “St. Mary” at London University, he worked 22 years in scientific research and writing about these issues.
Water is very important for the organism and a dryness of the mouth only signal its lack. The human body gives many signals about it. It may suffer from severe dehydration without the dryness of the mouth. The dryness of the mouth is one of the latest pop indicators of dehydration of the body. When this indicator for lack of water is noticed, many delicate body functions are ready to shut down. Dried body loses perfection of functions and adjustability “writes Bastmanzhelidzh.
Dehydration may be presented with severe symptoms, sufficient for life-threatening crises.
“With age we lose the sense of thirst and stop drinking enough water. As a result the cells in major organs are wrinkled starting to look like a prune and cannot adequately support the lives of the body, “writes Bastmanzhelidzh.
When you will feel dryness in the mouth, the body already has a deficit of 2 to 3 cups of water. If you satiate thirst with a glass of water, lack of 2 cups remains dissatisfied. This shortage is increasing over the years.
Symptoms of dehydration:
- Sense of causal fatigue
- Reddened face
- Easy and excessive irritability
- A sense of tension
- Feeling of heaviness in the head
- Sleep disorder (especially in elderly)
- Short retention of attention
- Strong desire for coffee, carbonated drinks and alcohol
- Dreaming water