Even though apple cider vinegar is naturally acidic, it has an alkaline effect when it gets metabolized in the body. This makes it able to alleviate various symptoms of food poisoning. It kills off bacteria, soothes the gastrointestinal lining, and it provides an instant relief.
All you have to do is to mix two tablespoons of apple cider vinegar in a cup of hot water. Drink the solution before eating. Another option is to drink two or three teaspoons of undiluted apple cider vinegar.
Apple cider vinegar mimics the acidic environment of the stomach and it helps food to break down. Many people claim that cider vinegar has helped them reduce the symptoms of heartburn or reflux. This is actually quite logical, if we take into consideration the fact that these conditions are oftentimes caused by too little stomach acid than too much. You can be sure that a teaspoon of apple cider vinegar in water can put an end to your issue with heartburn.
ACV is good way to eliminate the fungus responsible for an ear infection. All you have to do is to mix one part apple cider vinegar with an equal amount of alcohol or water. Soak a cotton ball in the solution and place it into ear. Let it work for about 5 minutes before your remove it. Lay down on the opposite side to drain the liquid from the ear. Feel free to dry the ear with a hair dryer. If you cannot find apple cider vinegar, use white vinegar instead. In case your ear infection is located in the Eustachian tubes, try gargling with ACV.
Apple cider vinegar is an excellent source of zinc, manganese, magnesium, and potassium. Deficiency in any of these mineral can lead to problems with heating. According to researchers at Rabin Medical Centre, Israel, magnesium treatment reduces the incidence of both temporary and permanent noise-induced hearing loss. In addition to this, apple cider vinegar acts as antioxidant which prevents the activity of sclerosis-causing free radicals.
Mix a teaspoon of honey and teaspoon of apple cider vinegar into a cup of water. Take three cups during the three main meals. Reduce the amount if you notice heartburn.
According to EarthClinic, “Apple Cider Vinegar is hands down our favorite remedy for stopping most allergies like pollen, dander, dust, animals food, etc. We aren’t kidding! We wish more people knew about this amazing home remedy for allergies.” One way to use apple cider vinegar is to dilute one to three tablespoons in water and consume the drink during the day. In some cases, you need to take apple cider vinegar up to three times daily. It works great at reducing allergies and they could disappear within couple hours of taking the liquid.
The combination of apple cider vinegar and honey is very effective for treating arthritis. You can use it both externally and internally. You can either drink a glass of water with two teaspoons of apple cider vinegar and two teaspoons of honey three times daily or soaked the affected area in a solution of ACV for about 10 minutes 2-3 times daily. You can also make a poultice by soaking a cloth in a mixture of ACV and water and then wrap the place, securing it with a dry cloth to retain the heat. Once the wet cloth cools down, wring it out in the hot solution and apply a new one.
To prevent the occurrence of hiccups, drink a teaspoon of apple cider vinegar or cider vinegar mixed with water. Drink this before mealtimes.
High Blood Pressure
Even though using apple cider vinegar doesn’t promise magical results, using it is the first step towards healthier and happier life. Mix two teaspoons of apple cider vinegar, honey and glass of water and consume this solution three times daily.
Profuse bleeding can be normalized and regulated with the help of apple cider vinegar. Apart from drinking a lot of water during the period, you should take two teaspoons of apple cider vinegar in a glass of water 3 times daily.
To manage the infection, apply some apple cider vinegar two times a day. When it comes to using apple cider vinegar internally, combine two tablespoons of apple cider vinegar with water/ fresh juice and consume it on a daily basis.
Kidneys and Bladder
The consumption of diluted apple cider vinegar helps maintain slightly more acidic environment in your urinary tract, which is enough to diminish the growth of infection-causing bacteria. In addition to this, apple cider vinegar contains many nutrients which combat infections and boost the immune system. It is recommended to consume 1-2 tablespoons in 8 ounces of water a day.
If a person consumes apple cider vinegar on a regular basis, when he cuts himself, the wound would dry up very fast. If it doesn’t heal quickly, take two teaspoons of apple cider vinegar with a glass of water at mealtimes and it between. You can also mix apple cider vinegar with water and put the solution over the wound.
Given the fact that it is a nutritional powerhouse, apple cider vinegar has the ability to reduce migraines as well. It promotes other health benefits as well, such as promoting weight loss, relieving constipation, controlling blood sugar, aiding detoxification, regulating high blood pressure, and reducing bone pain.
Tired and Sore Eyes
The combination of two teaspoons apple cider vinegar, two teaspoons of honey, and a glass of water stops the onset of tired and sore eyes which are usually apparent in later life. Its secret lies in the vital elements required for healthy and properly function of the eyes.
Due to the fact that it is acidic, you should start using apple cider vinegar in small amounts and apply onto small area of the skin. For optimum results, lie down on a flat surface and put pillows under the ankles to reduce blood flow to the legs. It is important to mention that people with sensitive skin may experience rash when using ACV.
People suffering from eczema are usually potassium deficient and they shouldn’t take salt because it is likely to worsen the condition. They should consume apple cider vinegar and honey with water, three times daily. They can also apply diluted apple cider vinegar onto the skin for couple of times a day.
Mix a teaspoon of apple cider vinegar with half glass of water and pour the mixture onto you palm. Add this mixture into your bath to rejuvenate the skin.
For a Bath
As you have probably concluded so far, apple cider vinegar is highly versatile remedy and home product. It can be infused with herbs to serve as natural cold remedy and health tonic. You can also use it to relieve heartburn, sunburn, and athlete`s foot. Apple cider vinegar is very beneficial natural beauty ingredient as well. Adding it to your bath will soon return skin`s glory.
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