• Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Write For Us
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Life Vision

Making your life healthier

  • Health
  • Natural Remedies
  • Beauty
  • Diet & Weight Loss
  • Show Search
Hide Search

The 10 Things That Will Happen To Your Body When You Start Eating Guava | Healthy Life Vision

Gudrun Howell · July 26, 2017 ·

Thanks to the globalization we have access to variety of foods. Guava is great food that has a big impact on your health. Guava is rich in vitamin A, vitamin C and many other nutrients. Thanks to this guava packs a punch in every portion. Read this 10 top reasons why you should start eating guava regularly.

SUPPORTS IMMUNITY

Your immune system is fighting against environmental toxins and diseases spread from one to another every day. Improve it with guava. Your immune system will stay protected with the high levels of vitamin C in guava, and will help to effectively fight off diseases.

LOWERS CANCER RISK

This fruit is a great source of antioxidants. This is backed up by the Journal of Agricultural and Food chemistry. Guava can neutralize free radicals in the body, those free radicals that cause cancer.

HEART BENEFITS

Heart disease is number one killer of American adults. That’s why it is important to protect your health. Nutrients found in guava leaf and guava can protect your heart from high triglyceride and high cholesterol levels. One resent research found that guava has natural hypoglycemic influence.

EFFECTIVE IN HELPING DIABETES

The juice from guava is natural hypoglycemic. That’s why it is a great choice for diabetics. It can boost fiber intake and stabilize blood sugar levels. Turning the leaves into a tea and eating guava leaves can be helpful.

ORAL HEALTH BENEFITS

When you ground and turn into a paste, guava leaves have natural anti-plaque properties. This can keep your teeth free of cavity-causing plaque. Guava leaves are also great for oral health problems like swollen gums and toothaches.

IMPROVES VISION

Poor vision doesn’t have to be, but it is often considered a side effect of maturing. Protect your eyesight and eyes with vitamin A in guava. Guava can protect retinal cells from damage and minimize night blindness.

SUPPORTS SKIN

The environmental toxins and poor diet can lead to wrinkles on your skin and age faster. You can keep it soft and youthful with guava because of its antioxidants.

TREATS DIARRHEA

Diarrhea can be caused by overgrowth of bacteria, and it can keep you in the toilet all day long. Your stool can be solidified and bounce back faster thanks to the guava leafs. Also It can be a big help against dehydration.

BOOSTS THYROID FUNCTION

Copper can be naturally found in guava. Regularly consuming copper can support your thyroid health.

MAXIMIZES BRAIN FUNCTION

The same nutrients and vitamins that protect your body, can protect your brain as well. Vitamin B3, vitamin B6 and vitamin C support the brain functions.

Source: www.healthyfoodhelp.com

Related

Share this post:

Share on FacebookShare on TwitterShare on LinkedInShare on Email

Filed Under: Health

About Gudrun Howell

Primary Sidebar

Selected for you

The Nintendo 64 still sealed in its original packaging can be worth 230,000 euros from collectors

Journaling: the benefits of writing

The step-by-step guide

Your hands will look younger thanks to one of these 5 colors of varnish

The 5 tips to optimize your closet

Discover the many benefits of running for your beauty!

Recent Comments

  • Oliver Tian on Everything You Need to Know About Neck Pain in Less Than 7 Minutes

Categories

  • Beauty
  • Diet & Weight Loss
  • Fitness
  • General
  • Health
  • Natural Remedies

We may believe in a desire for aesthetics, but in truth the holes on the … [Read More...] about What are cells on golf balls used for?

Summary What are the secrets to realize … [Read More...] about Make your dreams come true in 2023 with the magical secrets of successful people

"My mobile phone is much more than a high-tech object." For most of us, it … [Read More...] about Why do you need to restart your smartphone?

Summary Flash... Back on the radarDoes the … [Read More...] about Smart drivers use this awesome trick to avoid speeding fines

telemedicine

Telemedicine is certainly not new in our society. Popularized and made … [Read More...] about Why You Should Try Telemedicine For Your Health

Every driver should consider certain factors before starting a cold … [Read More...] about How long does it take to warm up the car’s engine before starting?

Healthy Life Vision © 2018.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT