This drink helps in lowering the blood pressure, reduces the extra fat, fights diabetes and improves the digestion system.
This is the recipe:
Necessary ingredients:
-2 tbsp of apple cider vinegar
-2 tbsp of fresh lemon juice
-1tbsp cinnamon
-1 tbsp raw honey
-1 glass of water
Preparation:
Mix all the ingredients with a blender. Drink every morning before breakfast. Make sure the beverage is fresh and made the same morning, it isn’t anything difficult after all. You will be surprised by the results.
Cinnamon
Cinnamon is one of the greatest anti-oxidants, which also helps for normalizing the blood sugar.
Honey
Honey is a product which has huge nutritive value. It is often used for losing weight, healing wounds, for the health of the heart, skin, lung and gynecological organs. A teaspoon in the morning can relieve the torment in the throat and calm the nerves. The enzymes it contains help in improving the digestion system, thus trigger losing weight.
Apple cider vinegar
This liquor is rich in good bacteria and chemicals, one of them being acetic acid, which slows the pulse down up to 6%.
Lemon juice
Not only lemon juice has alkalizing effects on the body and regulates the pH value, it also regulates the level of glucose. It is also loaded with vitamin C, one of the most important nutrients.
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Source : yourhealthypage.com
