If you want to be ready for the spring and summer, start cleansing your body of toxins and lose the excess weight with this recipe for a mixture that will help you achieve all this.
This is a recipe for a mixture that will help you suppress the appetite, remove the toxins from the body and bring energy and vitality.
We are not going to lie to you, the key ingredients in this mixture are very difficult to be obtained, but with the help of internet purchases we are sure you will not have problems finding them, because the benefits are multiple:
- Elimination of toxins from the body
- Suppression of appetite
- Stabilization of blood glucose
- Prevention of overeating
- Proteins, vitamins, minerals
- 2 measures of psyllium (seeds and husks) powder *
- 2 measures of hemp powder
- 1 measure of bentonite clay
- 1 measure of apple pectin
- ½ measures tamarind powder
- ¼ elm of bark powder
- ¼ of nettle powder
- Pinch of cayenne pepper
Mix all of the ingredients well and put the mixture in a jar and store it in a cool dry place for 6 – 8 months.
Take 1 – 2 teaspoons of the mixture before each meal, first dissolve the mixture in a cup of water or juice and drink. In addition to this mixture it is recommended that you consume at least 8 glasses of water daily.
* Psyllium is a powder made from the seeds of the plant Psyllium, which contains soluble fiber that pulls the water into the intestines and creates a viscous gel. It is excellent for stimulating the work of the intestine