You probably know that honey and lemon are great combination for your health. But, the apple cider vinegar is the crucial element for lowering body weight and the cinnamon is very important for body detoxification.
- 1 tablespoon of cinnamon
- 2 tablespoons of lemon juice
- 1 tablespoon of honey
- 2 tablespoons of apple cider vinegar
- 1 cup of water
This amazing mixture will assist you in burning your body fat, accelerate your metabolism, and fight against diabetes and reduced blood pressure.
Place the ingredients in blender and blend them well. Use mixer if you don’t have blender in your home. Place the mixture in the fridge, and consume one tablespoon every morning on an empty stomach. You will have results very soon.
The lemon juice has alkaline impact on your organism, and is particularly helpful for normalizing the pH value and the blood sugar levels. The vitamin C is its most important compound.
Apple cider vinegar is loaded with good bacteria and enzymes. It can lower your blood pressure by 6%.
Honey is also helpful for weight loss. It has been used for a long time for curing wounds and is very helpful for your heart, skin, immunity and gynecological problems. Eases sore throat, calms your nerves, firms the metabolism and improves digestion, which is crucial for successful weight loss.
Cinnamon is very powerful antioxidant which is very effective for normalizing the blood sugar levels.
Source : www.cuisineandhealth.com