This healing banana cream is an excellent natural remedy for cough whose efficiency was tested in the treatment of persistent cough and bronchitis.
It is particularly effective in children, but also in adults.
It is tasty, healthy and very nutritious and has beneficial effect on the stomach.
If your child has sick throat and cough – be sure to make this wonderful cream!
It is very easy to prepare.
The banana cough cream – recipe:
- 2 medium ripe bananas (the best are those in dots)
- 2 tablespoons of sugar or honey if desired (if you add honey – it should be added when the mixture cools a little, because honey loses its properties at high temperatures)
- 400 ml of boiling water
Peel the bananas. Mash them good with a fork or spoon (preferably wooden or plastic, so that it doesn’t darken).
Add the sugar and stir well.
Pour the boiling water, cover and let it sit for 30 minutes.
If you use honey, add it at the end, when the mixture is cool.
You can strain the mixture through a sieve plastic, but do not have to (Optional).
Always gently heat the mixture and consume it 4 times a day (about 100 ml).
Make a new dose every day – it’s easy.
In a few days the cough will stop. You do not need expensive medications!