Perimenopause, also known as the "change of life", is the time when a woman begins to experience symptoms associated with menopause. This process can begin up to 10 years before menopause actually occurs. While perimenopause can be uncomfortable, it is a natural process that all … [Read more...] about What is Perimenopause?
According to the National Center for PTSD (Post Traumatic Stress Disorder), a trauma is a “shocking and dangerous event that you see or that happens to you. During this type of event, you think that your life or others’ lives are in danger.” The National Center for PTSD … [Read more...] about Trauma Can Derail A Relationship: Here Are 3 Science-Backed Ways To Get It Back On Track