Benefits of Magnesium Professor Deborah Cohen, an associate in the Department of Clinical and Preventive Nutritional Sciences in the School of Health Professions at Rutgers University, explains that magnesium is very beneficial to health. Indeed, it is the fourth most abundant … [Read more...] about When to take magnesium? Benefits and risks of this trendy cure
How to choose the right individual health insurance company?
Faced with a plethora of offers and contracts full of technical clauses, How to avoid mistakes and choose the right individual health insurance ? Follow the guide to find coverage that is perfectly suited to your profile, without blowing your budget. The steps to choosing the … [Read more...] about How to choose the right individual health insurance company?
Relieve an Ear Infection Naturally – Beauty Darling
Ear infections, often painful and uncomfortable, affect many people every year. While consulting a doctor is essential, there are natural remedies that can complement medical treatment and provide relief. In this article, we explore three natural methods to soothe the symptoms of … [Read more...] about Relieve an Ear Infection Naturally – Beauty Darling
Who can benefit from a mutual insurance company and how?
Why take out a health insurance policy? The Health Insurance only reimburses part of the medical care, often leaving the insured with a " co-payment", or even high costs in the event of hospitalization, dental or optical care. A complementary health insurance policy therefore … [Read more...] about Who can benefit from a mutual insurance company and how?
What does a mutual insurance company reimburse? Complete deciphering of care
Routine care: consultations, medications and tests Medical consultations: who pays what? During a consultation with a general practitioner or specialist, the Health Insurance reimburses 70% of the agreed rate. But you are still responsible for:The co-payment (30% of the agreed … [Read more...] about What does a mutual insurance company reimburse? Complete deciphering of care
Heavy legs: tips to relieve and slim them
The feeling of heavy legs can be both uncomfortable and disturbing, affecting quality of life and well-being. Often exacerbated by heat, poor blood circulation or long periods of inactivity, this problem is particularly common in women. Fortunately, there are simple and effective … [Read more...] about Heavy legs: tips to relieve and slim them
Choosing a mutual insurance company after the age of 60 to reduce your medical costs?
Another problem: specialized care. Glasses, dentures, hearing aids... so many health facilities that display exorbitant prices and are poorly reimbursed by the Health Insurance. For example, a hearing aid costs an average of €1,500 per ear, of which only a tiny part is covered. A … [Read more...] about Choosing a mutual insurance company after the age of 60 to reduce your medical costs?
The guide to finally seeing clearly and protecting your health (and your wallet!)
The jungle of mutual insurance companies: why is choosing so often a headache? We all have this image in mind: the kitchen or living room table cluttered with brochures, printed quotes, tabs opened in a cascade on the computer... And this feeling of being dumped in front of … [Read more...] about The guide to finally seeing clearly and protecting your health (and your wallet!)
The benefits of meditation on the skin and well-being
Do you think that taking care of your skin is only through creams and cosmetic treatments? Think again. Inner well-being is reflected on the outside. And among the most effective methods to regain a luminous complexion and soothe your mind, meditation stands out. Accessible to … [Read more...] about The benefits of meditation on the skin and well-being
How to relieve pain in the left calf?
Where does it hurt, and why? "Calf pain is located at the back of the leg, between the knee and the ankle. Two muscles are the main culprits: the gastrocnemius (the one that forms the hump of the calf) and the soleus, which is deeper. Both meet at the level of the Achilles … [Read more...] about How to relieve pain in the left calf?
5 tips to save money without compromise
Many French people make this observation every year. Between insufficient reimbursements, the differences in rates from one practitioner to another, and the lack of clear information, it is difficult to find your way around. However, there are effective levers to Save on dental … [Read more...] about 5 tips to save money without compromise
Do you wake up in the middle of the night, always at the same time? Here’s what it can mean
Health problems that manifest themselves at night Heartburn, chronic pain, breathing problems or menopausal symptoms... There are many health problems that are revealed especially at night. The tingling under the sternum or the feeling of suffocation then becomes impossible to … [Read more...] about Do you wake up in the middle of the night, always at the same time? Here’s what it can mean
Why do we have to raise the window blinds when the plane takes off and landing?
Better visibility to anticipate the unexpected It's often overlooked, but during the critical phases of flight — takeoff and landing — every second counts in the event of an anomaly. Keeping the windows clear allows passengers and crew alike to have a direct view of the outside. … [Read more...] about Why do we have to raise the window blinds when the plane takes off and landing?
Morning wellness routine: start the day with a bang
The morning sets the tone for your entire day. Taking a few moments for yourself first thing in the morning can transform your mood, your energy and your skin. A wellness routine doesn't have to be complicated. Above all, it should do you good. Here is a simple, effective and … [Read more...] about Morning wellness routine: start the day with a bang
When is the best time to shower and why?
Morning or evening shower: a choice that is not so trivialWho hasn't wondered whether it's better to shower in the morning to wake up or in the evening to relax? Frankly, it's a little daily dilemma that we all face. This seemingly trivial question actually hides several … [Read more...] about When is the best time to shower and why?
Why should you never put a tag on your luggage before check-in?
Why a colored ribbon could be a problem What many people don't know is that this solution, although widely used, can hinder the smooth running of automated baggage processing at airports. Mike Harvey, a specialist in international transport, explained it very clearly: "If a belt … [Read more...] about Why should you never put a tag on your luggage before check-in?
Holistic Beauty: Self-Care from the Inside Out
Holistic beauty is more than just the outward appearance. It considers the body, mind and soul as an inseparable whole. Taking care of yourself holistically means understanding that inner well-being and visible beauty are intimately linked. Nutrition, emotional balance and … [Read more...] about Holistic Beauty: Self-Care from the Inside Out
What is the best health insurance company? Our advice for choosing the right one
Is there a "better mutual insurance company"? It all depends on your needs When looking for the best health insurance company, the temptation is great to want to find the "perfect" solution. In reality, there is no single ideal mutual insurance company, but rather a complementary … [Read more...] about What is the best health insurance company? Our advice for choosing the right one
In 2025, how much does a health insurance really cost in France?
A growing weight in daily expenses Many are noticing that medical care is becoming more and more expensive. And this, even when you are well covered. Between the Fee overruns, poorly reimbursed procedures, or unexpected expenses – such as a pair of glasses or a specialist … [Read more...] about In 2025, how much does a health insurance really cost in France?
How to choose the right health coverage after the age of 60?
Why a specific health insurance becomes essential after the age of 60 It's a fact: health spending explodes with age. Not only are consultations increasing, but they are often accompanied by more technical medical examinations and regular treatments. And even when you try to … [Read more...] about How to choose the right health coverage after the age of 60?
