Regarding to the condition and appearance of our hair show whether we properly healthy and fed, it is very important to know that premature gray hair is much more than visual look concern. It can give us indication of future disease and draw our attention to serious deficiencies in the diet. Did you know that you can return the natural color of you hair and to slow down the growth of gray hair.
Here is a scientific explanation: Scientist explained that melanin is responsible for the production of stem cells contained in each follicle, and that’s the cause of gray hair. Depends on our genetic, these cells start to produce a smaller amount of pigment as we are getting older, which results in gray hair.
For traditional Chinese medicine the reason for gray hair is deeper that a simple genetic heritage.
As per a traditional Chinese medicine, the kidney health and the quality of the blood is seen in the color, strength and condition of our hair.
Foods that strengthen the kidneys and blood are chlorophyll, sugar molasses, black sesame seeds, hijiki seaweed, nettle, and especially wheatgrass. But the Chinese medicine recommends avoiding of dairy product, salt and meat.
Also gray hair can be results of thyroid gland disorder. Absence of vitamin B5, B6 and B12, then anemia. Deficiency of these minerals and vitamins is often associated with reduced absorption due to issues rising from Crohn’s disease, bacterial overgrowth in the gut.
Absence of vitamin A, copper and zinc can lead to poor immunity, weakened venous blood connection and sometimes strokes and diseases in blood system.
Daily taking of fresh wheat grass juice gives us many advantages. One of them is slowing the growth of gray hair and restoring the gray hair no natural color.
The juice of wheat grass is great for cleaning your blood as well as helping to revitalize and regenerate the skin.
How to get the juice of wheat grass
You can buy from healthy food stores in dried or fresh form, or you can plant it by yourself.
The infusion of wheat grass-recipe
This is only a proposal, be creative …
Put in a blender the following ingredients:
– Cup of chopped fruit of your choice
– A cup of lemon juice
– 30 ml of wheatgrass juice
– Tablespoon honey
– Some water
Consume this daily -2 times and observe the state of the color of your hair.
Source : www.cuisineandhealth.com
