The cabbage that you consume daily, fresh as a salad or boiled actually is inexpensive and useful remedy for many health problems. Cabbage is rich in vitamin C, 100g. fresh cabbage has 42mg of vitamin C. Also there are folic acid, magnesium, iron, phosphorus, calcium, potassium and sodium and vitamin A.
Fresh cabbage helps against insomnia, anemia, depression. The boiled cabbage helps in detoxification of the body, relaxes the nerves, reduces anxiety, poor concentration and weakness.
There are several kinds of cabbages, but the best ones are the white and purple, purple cabbage being the most beneficial to your health. The purple color indicates the presence of anthocyanins, which are pigment compounds that demonstrate significant healing abilities.
Cabbage has an abundance of compounds that aid in the treatment of prostate cancer, colon cancer and bladder problems. This superfood also has anti-inflammatory properties which help against diseases such as arthritis and rheumatism.
Why you should use linden honey?
Linden honey is recommended to treat cold and flu symptoms because it helps to discharge toxins from the body. It is also recommended if you are dealing with inflamed airways.
Cabbage juice combined with Linden honey is good for solving a number of problems and discomforts in your body. It is good for lung disease, bronchitis and asthma, because the clean airways. And if you need a cure for diseases of the throat, gargling cabbage juice is an excellent recommendation.
Cabbage’s health benefits:
- Soothes depression
- Helps against respiratory diseases
- Strengthens the immune system
- Helps to reduce excess body weight
- Has anti-inflammatory properties
- Improves concentration
- Helps to prevent cancer
- Treats stomach ulcers
- Improves the digestion process
- Cleanses the body
Source : www.healthyfoodstar.com
