Garlic is a powerful vegetable that has been used as a natural remedy against numerous illnesses for centuries. Here’s what it can help you with:
- Candida and yeast infections;
- Thrush;
- Klebsiella infection;
- Aflatoxicosis;
- Methicillin-Staphylococcus Aureus resistant to methicillin;
- HIV;
- Vibrio infections;
- Streptococcus infections;
- Pseudomonas Aerigonosima;
- Herpes simplex 1 and 2, parainfluenza type 3;
- Cytomegalovirus infections.
People have been using garlic as a natural remedy against diseases for centuries, and even the great Hippocrates considered it a miracle.
To treat fungal infections, crush 5 garlic cloves and leave them for 15 minutes before consumption so the vegetable can release allinase, a powerful enzyme with anti-cancer and anti-fungal properties. Garlic can be eaten raw or added to various meals.
The MEDLINE medicinal database has over 4200 studies on the effects of garlic, and according to them, the vegetable can treat over 150 health problems ranging from simple colds to cancer. However, most of the studies have been focused on garlic’s effects on our cardiovascular health and the effects it has on cancer.
Seeing all the health benefits it brings, it’s clear that you should start adding garlic in your meals immediately. Watch the video below to learn more about its powers:
Source : educationofsoul.com
Lifestyle Medicine
