Colds and flu are the worst – they will make you tired and unable to breathe freely, and this can go on for even a week! Luckily, colds can be relieved with some natural remedies which mainly consist of apple cider vinegar, lemon, honey or cinnamon.
All these ingredients can boost your metabolism and help you recover better, but even they won’t work in some cases. So, is there something left when medications and these remedies fail? Yes, there is – apparently, applying the popular Vicks VapoRub ointment on your feet before going to bed can effectively eliminate a cold!
Vicks VapoRub is a clear ointment your mother probably smeared on your chest when you were sick as a child. The gel has a powerful aroma that opens up your airways and helps you breathe better, but now, it seems that it can also resolve colds and the flu as well. According to experts, rubbing some of the ointment on your soles and putting on socks before going to bed can treat your cough or cold in just a few days! The method is safe to be used on children and adults both, and many people who have tried it have reported incredible results! Try it yourself and see if it works – after all, you have nothing to lose and everything to gain!
Source : thehealthylifestyle365.com
