High blood pressure is a long-term medical condition which occurs when the blood pressure in the arteries is elevated. The condition doesn’t manifest through specific symptoms, but if left untreated it might lead to heart attack, stroke, cardiovascular diseases, kidney disease and vision loss. As the consequences of hypertension on our health can be fatal, it needs to be treated as soon as noticed.
People usually treat the condition with certain drugs and lifestyle changes, but high blood pressure medications often have adverse side-effects on our health which is why they should be avoided. Luckily, there’s a simple natural mixture that contains powerful ingredients which can regulate your blood pressure and keep your cardiovascular health in check. Here’s how to prepare it:
Ingredients
2 l. of water
4 lemons
4 cm. piece of ginger
4 garlic cloves
Preparation
Wash the lemons, ginger and garlic well and peel them, then cut them into slices and put the pieces in a blender. Mix until you get a homogenous mixture, then pour the mixture in a saucepan and cook it. Add the water bit by bit, then take the saucepan off the heat once the mixture boils. Pour it in a glass bottle afterwards and keep the remedy in the fridge.
Take a glass of the drink every morning on an empty stomach and 2 hours before you go to sleep. This will keep your arteries clean and eliminate all the fat accumulated in them. By keeping the arteries clean and the cardiovascular system working properly, it will also regulate our blood pressure. Try the remedy yourself and you will be amazed by the results!
Source : www.myhealthylifevision.net
