If you experience pain the joints, back and legs it’s probably due to improper body posture. These problems are very common but need to be dealt with on time and properly if further complications are to be avoided.
There are a number of conventional and alternative treatments available but the one we recommend here has proven to be the most effective one yet. This natural remedy will restore your normal knee and joint function and will improve the structure and consistency of your bones.
The method of preparation is very simple. Here’s what you need to do:
Ingredients:
– 3 tablespoons of raisins
– 2 tablespoons of unflavoured gelatin (40 grams)
– 8 teaspoons of flaxseeds
– 4 tablespoons of sesame seeds
– 40 gr. of pumpkin seeds
– 200 gr. of honey
Preparation and use:
Mix all the ingredients in a large bowl until you get a homogenous mixture. Your remedy is ready and all you have to do is store it in a glass jar.
Drink one teaspoon of the remedy, twice a day. One before breakfast and one before lunch.
Regular use of the remedy will make your tendons and ligaments more elastic, bones and joints stronger and will improve your overall metabolic function.
Source : healthyandnatural.life
