Did you know that your vaginal health depends to a great extent on your underwear?
Some types of underwear are not recommended to be worn and you need to avoid them as much as possible in order to avoid serious health problems if they are too wet or too tight.
No matter what kind of underwear you like the most, it is important to know the weird ways in which your underwear can influence your health. While vaginas are pretty flexible, they are, in fact, susceptible to irritation and infection.
Here are seven things about how your underwear choices can influence your vaginal health you should not forget.
1.super tight underwear can cause yeast infections and ingrown hairs
The skin around the vagina is known to be thinner, so it is pretty important to wear underwear that fit you well. If it does not fit you and it is pretty sign it may cause friction and therefore mild irritation, and ingrown hairs too. Moreover, tight underwear can lead to development of yeast infections.
2.G-Strings can spread E. Coli to your vagina!
Most of the thongs literally sit tight next to your butt crack and slide around, they are said to transmit E. coli from the anus to the vagina. What should you do? Try and find a G-String that will fit fine and that will not slide all over around the vaginal area. You should also make sure that they are not too tight in the inseam.
3.breathable Fabrics are best
which materials are best choice when it comes to underwear? Those are the breathable ones, such as 100 percent cotton and other seamless kinds. Those kinds made of non-breathable materials, such as lace, lycra, polyester and nylon, are more likely to irritate your vaginal area and also put you at risk for developing bacterial and yeast infections.
4.Shapewear can cut off your circulation, mess with digestion and lead to UTIs!
Unluckily, the ‘spanx’, which is best friends to many, is actually really bad for you if you wear it too tight or for too long period of time. Additionally, wearing spanx makes going to the bathroom difficult, and women usually ‘hold on’ more than they should and are allowed to. This contributes to development of UTIs. Moreover, spanx with high waist which cover the entire abdomen can interrupt food digestion and lead to gases and bloating.
5.Sweaty underwear can lead to yeast infections
Wearing a wet swimsuit around for a longer period of time is bad for thee vaginal health and the same goes also when it comes to wet and sweaty underwear. If you tend to sweat a lot, it is recommended that you change your underwear more than once a day if you want to avoid developing of a yeast infection down there.
6.Sleeping nude will keep your vagina VERY happy!
You can sleep naked, without your underwear. It is the best way to let your lady bits air out.
7.using scented detergents can cause MAJOR irritation
When it comes to washing your underwear, avoid detergents with scents. The same goes for drying, when you need to avoid scented dryer sheets. As we mentioned above in the text, the skin around the vaginal area is pretty thin and sensitive, so the heavy scents present in your favorite laundry products can lead to some serious irritation and itching in the lady parts.
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Source : www.kiis1065.com.au