Honey is key element of this recipe and everyone is already familiar with its benefits. In brief, honey boosts immunity and improves overall health.
Cinnamon is the second ingredient, a spice which improves circulation, lowers blood cholesterol, improves metabolism and digestion, improves blood flow, and helps melt fat faster.
You can also add some lemon juice, if needed for scent.
- Add 2 teaspoons of cinnamon into a boiling water and boil for 15 minutes
- Allow it to cool before adding 2 teaspoons of honey
- Mix well and consume before bedtime
This drink will help you clean the stomach and intestines, eliminate bacteria or parasites, and melt fat tissue in no time.
Source : www.healthypage24h.com