Everyone wants a flat stomach, but unfortunately, this is very hard to achieve. Besides a healthy diet, you need to exercise a lot if you want to have nice abs. If you have excess belly fat you know how hard it is to remove it and that there are no shortcuts to a flat abdomen. But, what if we told you that there’s a simple drink which can detoxify your body and help you get the abs you’ve always wanted?
This amazing healthy drink can eliminate toxins from your body and improve your overall health. It will also prevent fluid retention in your body and improve your brain health and function. Here’s what you need to prepare it:
Ingredients
1 teaspoon of organic honey
1 cup of fresh grapefruit juice
2 teaspoons of apple cider vinegar
Preparation
Just put the ingredients in a blender and mix until you get a homogenous mixture. Drink a cup of the remedy before your lunch or dinner for a week or until you notice improvements.
The remedy works thanks to the properties of the ingredients. Grapefruit is a low-calorie fruit (53 calories per serving) which contains about 2 gr. of fiber. According to studies, eating half a grapefruit daily can accelerate the fat burning process and help you lose even more weight. Apple cider vinegar improves your digestion and reduces the time fats spend in your digestive tract. If fats stay in your digestive system for too long, they will attract more fat and cause unwanted problems.
Honey is a sweet nectar which contains natural sugar as well as beneficial vitamins and minerals. Crystallized sugar is a source of “empty calories”, which is why honey is far more beneficial.
Try the fat-busting drink yourself and you’ll be amazed by the results!
Source: www.myhealthytraining.com
