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Why is it smart to wrap your feet in aluminum foil?

Gudrun Howell · October 12, 2022 ·

Would you have thought that aluminum foil could work effectively on your hands and feet? Explanation.

Here’s What Happens When You Wrap Your Hands and Feet With Aluminum Foil

aluminum foil is an element essential in every kitchen, no one will deny it. But very few people know that it can be very useful in many other situations. Even if some uses may seem implausible at first glance, they will not fail to amaze you with their usefulness!

Foods that cook in aluminum foil

Foods that cook in aluminum foil. Source: spm

When temperatures drop, the feet and hands are usually the first parts of our body to feel it. Sometimes even socks and gloves don’t change anything. Therefore, no need to look further to solve this problem, the solution is in your kitchen. Indeed, thanks to its insulating properties, aluminum foil is a formidable weapon against the cold. It helps retain heat and warm up those parts of our body quickly.

How to proceed ?

  • Take a roll of aluminum foil;
  • Cut out 6 or 7 sheets and wrap the affected area (you can ask a relative for help);
  • Between each two layers, apply cotton and fix everything with a bandage;
  • Wait for 1 to 2 hours then remove it all;
  • Let your feet or hands rest for 2 hours before repeating the procedure.

Cold feet

Cold feet. Source: spm

  • Calm joint and muscle pain

The pain, especially that which manifests itself in the legs, is very difficult to bear. Of course, there are specific treatments and creams that can be used in this case, but when you needan urgent solution, aluminum foil can be of great help.

This trick will relieve arthritis, sciatica, gout and all other pain felt in the hands, feet and knees.

Please note : However, you must remember that this treatment is only effective in relieving symptoms, and not in any way a cure. If you think you have arthritis or other rheumatic diseases, you should consult a doctor and undergo appropriate treatment.

How to proceed ?

  • First, wrap the painful area of ​​your body with aluminum foil.
  • Use a medical bandage to hold the aluminum sheets in place.
  • The ideal would be to leave it on overnight (or while you rest during the day).
  • Repeat the procedure for 7 to 10 days, then do a 2 week break.

However, if the pain does not subside and you do not feel any improvement, consider consulting a specialist as soon as possible.

painful knee

Painful knee. Source: spm

Alternate use of aluminum foil

Aluminum foil is not only used to relieve the cold and calm joint pain, it can be used for a variety of reasons. Here are two:

With the pace of life we ​​lead today: stress, lack of sleep, work, children… It’s normal to feel exhausted. Are you looking for a solution? There she is.

Put a few strips of aluminum foil in the refrigerator for 2 to 4 hours. Then place them under your eyes and on your cheeks. Finally, remove them once you feel a relaxation in your muscles.

Aluminum foil also helps soothe minor burns. How ? First, clean thoroughly the burn after running it under water. Dry the area by patting gently with a clean towel. Then, place a gauze over the wound after applying a moisturizing and healing ointment and wrap aluminum foil over the wound. Finally, fix everything with a bandage and rest. Once the pain subsides, remove everything.

After reading this article, you won’t think of aluminum foil the same way again. Do not hesitate to use it in different ways!

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