Joint pain is a very common condition that can affect almost everyone at some point in their lives.The pain can affect your joints, knees, elbows or shoulders and it most often happens due to aging. However, recently even young people aged 25-26 are beginning to complain about joint pain, and this is worrying. Other causes for joint pain include trauma, fracture, heavy lifting, arthritis, rheumatism and others.
There are several creams, ointments and gels, or so-called miraculous pharmaceutical solutions that guarantee amazing results, without forgetting that they have harmful side effects and are more expensive. Still, it is always best to try alternative home remedies as they can be really effective and have no unwanted side effects.
The following natural remedy comes from an Old Russian medical book and has proven to be very beneficial in treating joint pain. It’s really simple to prepare and you don’t need any special ingredients, you have all of this already at home.
Ingredients:
- Hot mustard;
- Honey;
- Baking soda;
- Sea salt.
Pour all the ingredients into a ceramic bowl and mix them with a wooden spoon until you get a homogeneous mixture, pour it into a glass jar and close the lid and your natural ointment is ready for use. employment.
Apply the ointment on the sore joint, and massage gently. Wrap the affected area in a wool scarf to keep everything in place, but be careful not to over-tighten the attached part to facilitate blood circulation. Leave the ointment for 1 to 2 hours.
For best results, you should do this treatment before going to bed and let the ointment act overnight because your joints will heal faster if you do not move. When you wake up, remove the wraps and rinse the area with warm water.
Hello, I would like to use theese ingredients because I suffer a lot but you dont say how much for each ingredients to make. Spoons……………………
Thank you for your reply.
Sorry I am french and I do mistake with words.
Thank you
hello, could you tell me the right ingredient to be mix please. I mean ( how much from each iterm) spoon, cups or?????
Thank you very much.