• Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Write For Us
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Life Vision

Making your life healthier

  • Health
  • Natural Remedies
  • Beauty
  • Diet & Weight Loss
  • Show Search
Hide Search

The Best Natural Remedies for Headaches | Healthy Life Vision

Gudrun Howell · July 3, 2017 ·

Do you know anyone who hasn’t felt a headache? Surely every day you meet someone who complains on headaches. If we consider that many people sleep less than 8 hours a day, feed irregular and unhealthy, are constantly under stress, then no wonder that we have headaches.

As the easiest way, many often reach for a headache pill which soothes pain in only a few minutes. But it will only soothe the pain until it acts, and then again the same problem appears. Instead of pills, try to solve the problem with natural remedies that are effective against the most common types of headaches. First, you should know what type of headache you have.

Tension headache

This is the most common type of headache. Occurs in the nape and neck, causes a pressure on the head and the pain passes from one ear, through the front of the head to the other ear. The pain is caused by the contraction of the muscles that cover the skull, and usually appears due to stress and lack of sleep.

Solution: Oil mint

Put your hands in a little oil of mint and a massage the forehead, temples and back of the head. It will create a sense of cooling and will relax the muscles in the head and neck.

Ginger tea

Buy fresh ginger and finely grate 2 – 3 cm from the root, and then put it in boiling water for 5 to 10 minutes. This tea relieves inflammation, same as aspirin.

Cluster headache

Characteristic for this headache is that the pain is concentrated in one point. The pain is accompanied by a runny nose and fever, and often called histamine headache. These headaches usually occur in the winter due to frequent temperature changes.

Solution: cream containing capsaicin

The active ingredient in the cream is red peppers. Apply a small amount of cream into the nostril of the nose, which is located on the side of the head where the pain is. The cream thus acts as nerve blocking pain signals.

Migraine

In migraine, pain often occurs on one side of the head. Migraine is hereditary and is three times more common in women than in men. Experts believe that migraine causes nerve signals to the brain that are incorrectly analyzed as pain signals.

Solution: massage acupressure

The ancient Chinese method of treatment involves the application of pressure to certain points on the body to relieve pain. Massage gently with one hand in the area between the thumb and forefinger of the other hand, three to five minutes, and then make the same procedure on the other side.

Source : inserbia.info

Related

Share this post:

Share on FacebookShare on TwitterShare on LinkedInShare on Email

Filed Under: Health

About Gudrun Howell

Primary Sidebar

Selected for you

4 ways to use the oven rack

Everything you need to know about these devices

How to choose a baby laundry?

May 2023 will bring problems to these zodiac signs


Recent Comments

  • Oliver Tian on Everything You Need to Know About Neck Pain in Less Than 7 Minutes

Categories

  • Beauty
  • Diet & Weight Loss
  • Fitness
  • General
  • Health
  • Natural Remedies

It is nicotine, naturally present in tobacco leaves that is responsible for … [Read More...] about Tobacco addiction, a scourge of magnitude

SummaryWhich product to whiten white laundry … [Read More...] about How to blanch laundry with an eggshell?

Open windows: is there an impact on fuel consumption? Many drivers prefer … [Read More...] about Why you should avoid driving with windows open

Summary What is the cost of running a washing … [Read More...] about Optimize the use of your washing machine: hours to avoid to save money

What makes us age prematurely? Most of us have busy schedules and a … [Read More...] about 8 habits that accelerate premature aging

Can a meal be delivered to a hotel room or eat? The specialists are … [Read More...] about Can I eat in my hotel room?


Healthy Life Vision © 2018.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT