Anemia is a condition which affects many people, and it is important for the health of the body.
If you already manage symptoms such as fatigue, weakness, paleness, shortness of breath, then you must try these natural recipes.
Tea against anemia
Take equal amounts of nettle leaf, dandelion leaf, mint, thyme, sage, horsetail and pomegranate and mix them in a bowl. You can also add a sorrel. Put two tablespoons per liter of cold water in the mixture, and then put it to boil for ten minutes. Then strain the tea and sweetened it with honey.
Syrup against anemia
If you make a stronger tea with the above herbs, and mix it with a little more honey and vitamin C powder, you will receive excellent and delicious syrup. Every day, take 2 teaspoons of the syrup and leave it to slowly dissolve in your mouth.
Note: Of course, these are natural methods of treatment. If your doctor prescribes some other syrups or tablets with iron, certainly you should first apply his advice and recommendations, combined with a healthy diet and herbs.