Abdominal fat is the most difficult type of fat to melt. It can affect men and women from all ages, although women are more prone to accumulating fat in the belly area. Although burning excess belly fat takes a lot of work, today we’re going to show you a great natural remedy that will do it in a week! Here’s what you need:
1 cinnamon stick
1 tablespoon of dandelion root
1 tablespoon of grated ginger
1 ½ cup of water
2 tablespoons of honey
5 mint leaves
Just mix all the ingredients in a saucepan and cook them until they boil, then simmer the mixture on low heat for 10 minutes.
Take the drink 3 times a day 3 times a week. The first drink should be consumed in the morning on an empty stomach. The second one should be taken after your lunch to facilitate digestion and clean your intestines, while the third one is taken right before going to bed. Of course, the drink doesn’t work on its own, so it’s very important to eat a healthy diet and exercise at least 3 times a week.
You’ll be able to notice the first results in only 3 weeks. Measure your waist size before the drink and afterwards and you will be amazed by the results!
Source : www.myhealthyadvices.com