Constantly suffering from colds is a reason enough to strengthen your immune system, and professor Sergey Bubnovsky from Moscow has an innovating technique that can do it.According to the professor, soaking your legs in an ice-cold bath for 10-15 seconds after coming home … [Read more...] about RUSSIAN DOCTOR CLAIMS YOUR IMMUNE SYSTEM CAN RECOVER IN ONLY 15 SECONDS! HERE’S HOW!
Making your life healthier
In a daily life often punctuated by stress and obligations, it is essential … [Read More...] about How to create a wellness ritual at home to let go
What colours go well with green? The color green generally represents the … [Read More...] about What color goes with green? Apparel Associations Guide
What is yoga and what is it for? Yoga is a perfect balance between … [Read More...] about 20 Yoga Poses for Beginners to Practice at Home
What if the radiance of your skin didn't depend solely on your cosmetic … [Read More...] about Sophrology and beauty: how the mind acts on your skin
What is Tiger's Eye? Tiger's Eye is a type of quartz with a captivating … [Read More...] about Origins, Symbolism, Benefits, and Healing Properties
Strengthening the bust as well as all parts of the body is possible with … [Read More...] about 17 Best Pilates Exercises to Strengthen Your Body