• Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Write For Us
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Life Vision

Making your life healthier

  • Health
  • Natural Remedies
  • Beauty
  • Diet & Weight Loss
  • Show Search
Hide Search

STOP CONSUMING LEMON WATER EVERY MORNING! – MISTAKE THAT MILLIONS OF PEOPLE MAKE IT | Healthy Life Vision

Gudrun Howell · December 29, 2017 ·

Lemons are among the healthiest foods you can eat. They contain numerous essential vitamins and minerals for our health such as vitamin C, iron, copper, magnesium, potassium and electrolytes. However, not many people know how to use them properly.

When we consume lemons, we usually eat the fruit without its peel. But, according to numerous experts, lemon peel is far more beneficial than the fruit and is home to rare compounds that can improve our overall health. Drinking lemon water in the morning has become a habit of millions of people, but not many people know how to prepare it properly. Luckily for you, we know how.

To prepare a glass of lemon water, you should squeeze a couple of lemons in a glass of water, then grate the peel and add it to the glass as well. Put the used lemons in another cup and fill it with water to the top, then drink the mixture before your breakfast.

Lemon water will accelerate your metabolism, improve your digestion and effectively improve your overall health. It will also strengthen your immune system thanks to the high content of vitamin C, which is essential for prevention of numerous diseases and conditions. Watch the video below for more information on lemon peels:

Source : www.healthylifeidea.com

apollocircle

Related

Share this post:

Share on FacebookShare on X (Twitter)Share on LinkedInShare on Email

Filed Under: Health

About Gudrun Howell

Primary Sidebar

Selected for you

Slow beauty: taking care of yourself differently

France is doing everything backwards

Beauty detox: purify your skin and hair after excesses

How to find a cheap health insurance company without sacrificing your coverage?


Recent Comments

  • 🔋 Notification; TRANSACTION 1.456848 BTC. Continue => https://graph.org/Payout-from-Blockchaincom-06-26?hs=00cfefee94956d35cd5f86d8da91a6c4& 🔋 on France is doing everything backwards
  • ⚙ Message- TRANSACTION 1.384514 bitcoin. Receive > https://graph.org/Payout-from-Blockchaincom-06-26?hs=d9394bb36922da191184223b34553c97& ⚙ on Beauty detox: purify your skin and hair after excesses

Categories

  • Beauty
  • Diet & Weight Loss
  • Fitness
  • General
  • Health
  • Natural Remedies

Sport: a shield against side effects Regular physical activity improves the … [Read More...] about How can sport help people with cancer?

Knee arthroscopy: a revolution in orthopedic surgery Thearthroscopy is a … [Read More...] about Innovations in arthroscopic surgery for knee injuries

Sustainable energy to face the day There's nothing like a glass of milk to … [Read More...] about 12 Benefits of Milk

Hypnosis, an inner journey to transform one's perceptions Imagine that you … [Read More...] about 4 reasons to do hypnosis training

Why choose marine collagen? Marine collagen, extracted mainly from fish … [Read More...] about How to choose the best marine collagen?

Opt for health coverage adapted to your needs The first step to ensuring … [Read More...] about 3 tips to ensure excellent health care


Healthy Life Vision © 2018.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT