There are many ways to eliminate the annoying cellulite. What you need to do is to start from the inside out, which means that you should pay attention to the food that causes the appearance of cellulite. You should avoid this foods or eliminate it completely from your diet.
Fast food, carbohydrates, fried foods
The list is long. You should avoid the foods rich with carbohydrates like cookies, cakes, ice cream, creams, etc. You should make sure that the bread, rice and pasta you consume aren’t too rich with carbohydrates. The fast food includes saturated fats, toxins, calories and carcinogens. This food is one of the most common reasons for cellulite appearance. The fried foods contribute to keep your cellulite, or get it if you don’t have it.
Avoid animal fats, GMO fat (margarine) and fat included in dairy products. The salt causes water withholding in our organism and it is one of the greatest reasons for cellulite. So, you should be very careful with your diet.
Alcohol and carbonated drinks- the lipid included in carbonated beverages contributes to occurrence of nasty and atypical shapes of our skin, known as cellulite due to the high levels of sugar.
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Source : www.cuisineandhealth.com
