When it comes to removing plaque, we all know that, our dentist will do the job perfectly. But, have you ever thought about the many natural recipes through which you can get rid of plaque at home.
- 4 tablespoon of linden flower
- 1 liter of water
- 4 tablespoon of sunflower seeds
Place the ingredients in a bowl, pour water over them and place the bowl on low heat. Cook the mixture for ½ an hour.
After every meal, wash your teeth with the resulting mixture.
- 30 grams of walnut husks
In a bowl put the walnut husks, add the water and place the bowl on the stove. Cook for about 15 minutes. Take your toothbrush and soak it in the resulting mixture and brush your teeth for 5 minutes.
Repeat this procedure in the morning, afternoon and evening.
If used only once a week, apple cider vinegar can also be very helpful for removing plaque. Soak your toothbrush in apple cider vinegar and brush your teeth. Rinse your oral cavity thoroughly with water, but be careful not to damage teeth’s enamel.
Source : www.healthyfoodstar.com