• Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Write For Us
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Life Vision

Making your life healthier

  • Health
  • Natural Remedies
  • Beauty
  • Diet & Weight Loss
  • Show Search
Hide Search

How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain | Healthy Life Vision

Gudrun Howell · January 2, 2018 ·

The culinary and medicinal properties of ginger are known for a very long time and this amazing ingredient is even mentioned in ancient Indian, Chinese, and Middle Eastern writing.

Ginger is abundant in manganese and potassium, both of which are vital for proper heart functioning. For instance, manganese protects the lining of both heart and circulatory system and it also builds resistance to diseases. It also contains silicon, which keeps the skin, hair, teeth, and nails health.

Besides these nutrients, ginger also contains vitamins A, B complex, C and E as well as beta-carotene, calcium, zinc, sodium, iron, magnesium, and phosphorus.

Gginger`s anti-inflammatory compounds called gingerols have been found to help treat joint, nerve and muscle pain as well as to prevent migraine headaches if taken on a regular basis.

According to a study published in the Journal of Natural Products, ginger extract and gingerol derivatives prevent joint inflammation. Moreover, a study published in Phytotherapy Research found that ginger could neuropathic pain in rats.

How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain

Ingredients:

  • 3 cups water
  • Fresh ginger root ( 1-2 cm)
  • ½ lemon
  • Raw honey

Instructions:

  • First, grate the ginger with a zester
  • Mix the grated ginger with water and the juice of ½ a lemon
  • Add the honey
  • Strain the liquid and drink during the entire day

Source : healthylifestory.net

Related

Share this post:

Share on FacebookShare on X (Twitter)Share on LinkedInShare on Email

Filed Under: Health

About Gudrun Howell

Primary Sidebar

Selected for you

How to facilitate the daily lives of people with accidents or disabilities? 

Hairdressing Winter 2023: trendy cuts according to experts

CBD and Yoga, a harmonious combination for well-being

Grandfather’s Day 2023: when will it take place this year?


Recent Comments

  • Oliver Tian on Everything You Need to Know About Neck Pain in Less Than 7 Minutes

Categories

  • Beauty
  • Diet & Weight Loss
  • Fitness
  • General
  • Health
  • Natural Remedies

The Emergence of Hair Transplant in Turkey on TikTok TikTok Engagement … [Read More...] about How TikTok Is Transforming the Hair Transplant Market?

1. Black and white checkerboardYou don't change a winning team! Still … [Read More...] about Floor tiles for kitchen: 37 trendy decorating ideas

What is colloidal silver? For people who have never heard of colloidal … [Read More...] about Colloidal silver: Discovering its benefits

What is sodium bicarbonate mouthwash? Baking soda mouthwash (also called … [Read More...] about How to make a baking soda mouthwash?

Presentation of Scorpio Eighth sign of the Zodiac, located between Libra … [Read More...] about Scorpio: Astrological portrait of this zodiac sign

Distinctions in extraction processes and composition When it comes to … [Read More...] about The excellence of full-spectrum CBD versus Broad Spectrum alternatives


Healthy Life Vision © 2018.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT