What is sodium bicarbonate mouthwash?
Baking soda mouthwash (also called sodium bicarbonate) is a homemade mouthwash that aims to keep your mouth healthy and clean, prevent certain oral discomforts and reduce bacteria in the oral cavity. Baking soda thus makes it possible to balance the pH of the body and therefore that of saliva. You can prepare your own baking soda mouthwash by diluting a little of this white powder in warm water. You can also add other ingredients to enhance the effectiveness of the mouthwash.
How to make a homemade mouthwash with baking soda?
You can prepare your baking soda mouthwash in no time and without the slightest effort. To do this, simply follow our step-by-step guide.
- 1/4 teaspoon baking soda
- 1/8 teaspoon salt
- 1 cup warm water
- 3 drops of clove essential oil
Steps to follow:
This mouthwash is recommended to sanitize your mouth and maintain your oral cavity. Thus, you neutralize the bacteria responsible for the formation of dental caries and fight against acids. One more thing! This method allows you to have fresh breath and white teeth. However, avoid swallowing the mouthwash with baking soda, especially in large quantities.
Baking soda: the benefits of this natural active ingredient on oral health
The benefits of baking soda are well established! According to the JADA “Journal of the American Dental Association”, which summarized research on the effects of baking soda on oral health, it turns out that this natural active ingredient has several benefits in this regard.
Here is Some benefits of baking soda On oral hygiene:
- It helps fight bacteria naturally and effectively.
- It strengthens the enamel of your teeth.
- It minimizes the acidity of the plaque which leads to bad breath. And this, thanks to its alkaline property that neutralizes acids from food residues that can get stuck between the teeth.
- It helps in the prevention of gingivitis and inflammation of the gums.
- It whitens teeth and significantly reduces stains on enamel.
- It helps prevent caries formations.
When is baking soda mouthwash recommended?
Baking soda mouthwash is a gentle solution to take care of your teeth and ensure a healthy dentition. You can therefore use it regularly for the maintenance of your oral hygiene. It is therefore recommended by experts in case of:
- Stains on tooth enamel
- Bad breath
- Sore gums
- Tooth sensitivity
In addition, and as specified on the Doctissimo website, baking soda mouthwash can also soothe the pain of teething and promote healing. Just make 4 or even 5 mouthwashes a day keeping the preparation one minute in the mouth.
What is the difference between baking soda mouthwash and conventional mouthwash?
If you need a gentler oral care, this preparation will be your best ally! Moreover, a study published in the National Library of Medicine, states that baking soda mouthwash would be an alternative to conventional mouthwashes to fight bacteria.
The products sold most often in pharmacies are formulated by scientists and professionals whose goal is to offer you the most optimal solutions. For this, they use ingredients powerful enough to strengthen the enamel, prevent cavities and reduce plaque in the best possible way while offering a much more pleasant taste.
The history of baking soda and oral care
BicarbSoda onate is one of the first ingredients used to make toothpastes and this white powder has stood the test of time. Since ancient times, the Egyptians have exploited the virtues of natron, a mineral composed of baking soda to clean their teeth and mouth but also wash their body. Due to its safety and proven effectiveness, baking soda is still used in many toothpastes and oral health maintenance products. As you may have understood, this white powder has been a star ingredient since the dawn of time!
Is bicarbonate good for the gums?
The answer is yes! Disinfectant and antibacterial, baking soda helps treat gingivitis, an inflammation of the gums caused by the accumulation of dental plaque. It also soothes pain and treats canker sores.
Which baking soda for teeth?
For the maintenance of your teeth and oral cavity, it is recommended to use baking soda, which you can get in pharmacies.
Why is baking soda mouthwash recommended for pregnant women?
According to the Cleveland clinic, 70% of pregnant women suffer from morning sickness often accompanied by vomiting. As a result, despite brushing your teeth, stomach acid remains in the mouth. The ideal is rather to use a mouthwash based on baking soda to effectively reduce this acidity.
Important! If you don’t have baking soda handy, simply rinse your mouth with water. After waiting half an hour, you can safely brush your teeth.
How many times a day can I use a baking soda mouthwash?
Baking soda mouthwash can be used up to 4 times a day. This product is safe when used in mouthwash.