Our body can easy remove toxins that accumulate over time only through our feet. This can be very easy and effective way to do that without cutting some foods out of our diet. Also, foot detoxification is one of the safest and healthy way of detoxification.
Most of us know many types of foot detox procedures. We can say that many people use homemade and electric foot detox pads and detox foot spas. If you take advantage of these methods you will have healthier life and a naturally clean body.
Foot detox pads
These pads are ordinarily made from tree and bamboo extracts. You can find them in any health food store. Foot detox pads, also known as foot detox patches, originates from Japan and are simple and easy to use.
The best way is applying the foot detox pads before going to sleep and removing them when you wake up. The pads darkened because they absorbed the toxins from your body overnight from just one use. People who use this pads are feeling less headaches, less fatigue and less joint pain.
Ionic foot baths will detoxify your body by removing toxins from your feet. They work with electrical method that produces positive and negative ions in warm salty water.
How ionic detox foot baths work
Ionic detox bath is ionizing warm salty water with alternating polarities as you breathe easy and enjoy the sense of safety that comes from soaking and cleansing your feet.
Your body removes toxins while your feet bath. These toxins are usually result of unhealthy eating habits, mostly consumption of processed foods and saturated fats. We breathe in toxins by air pollution, and they accumulate in out body if we do not exercise.
Source: www.healthylivinghouse.com
