by admin · December 13, 2015
If you eat junk food, you know it is not good for you because of the bad calories it contains – that affect your weight and health.
For those who can’t resist such a food, this picture below from Buddy Loans shows what it takes to burn it. See how much of exercise (cardio and weight lifting) will be required to burn different types of fast food such as hamburger, French fries, soda drinks, pizza, fried chicken, beer and sweets such as chocolate and cake.
Source : www.buddyloans.com