In addition to preparing the perfect summer drink, mint tea is the perfect ally for a flat stomach.
The mint soothes and relaxes, effectively eliminates irritation of the stomach, the digestive problems and bloating.
In a recent survey, 95% of respondents who smelled the extract of this herb felt relaxation and reduced the headache in the first two minutes. Also, the same percentage of respondents said that the pain completely disappeared after thirty minutes.
The majority of participants in the framework of this research stated that the extract worked better than the drugs in terms of their headache.
Besides it relieves pain, mint extract contributes to the relaxation of the muscles of the head and neck, and also works well against tension and stiffness in those parts.
The ingredients of this refreshing drink are: 1 liter of water, 3-5 bags of mint tea, a little lemon juice and a few ice cubes.
– Boil one liter of water and add the mint tea bags. While it’s warm, if you want to sweeten it with a little honey, then wait for the drink to cool down at room temperature. Later transfer it into a glass bottle and keep it in the refrigerator.
For a stronger flavor you can squeeze a lemon in it.
Sources :
www.newhealthguide.org
wiki-fitness.com
http://www.healthylifevision.com/healthy-mint-drink-that-will-help-you-relax-and-get-rid-of-the-headache/http://i0.wp.com/www.healthylifevision.com/wp-content/uploads/2015/05/Healthy-Mint-Drink-That-Will-Help-You-Relax-and-Get-Rid-Of-the-Headache.png?fit=600%2C320http://i0.wp.com/www.healthylifevision.com/wp-content/uploads/2015/05/Healthy-Mint-Drink-That-Will-Help-You-Relax-and-Get-Rid-Of-the-Headache.png?resize=150%2C1502015-05-27T14:29:55+00:00adminUncategorized In addition to preparing the perfect summer drink, mint tea is the perfect ally for a flat stomach. The mint soothes and relaxes, effectively eliminates irritation of the stomach, the digestive problems and bloating. In a recent survey, 95% of respondents who smelled the extract of this herb felt relaxation and… admin@healthylifevision.comAdministratorHealthy Life Vision
