Your colon gets full of toxins and waste every time you over-indulge in food, which is why experts recommend doing a colon cleanse every once in a while. Luckily for you, we have a natural remedy which can clean your colon quickly and gently.
The remedy contains only 2 ingredients – apple cider vinegar and organic honey. Both of them have been praised by the medical community, and present a great and affordable way to clean your colon.
When buying apple cider vinegar, make sure it has the floating substance at the bottom of the bottle. This so-called “mother” substance is the source of all the properties of ACV and also contains acetobacter, a bacterium responsible for the process that turns the apples into vinegar. Acetobacter also helps break down food in our gut, and can reduce the irregularity of your bowel movements while also lowering your blood sugar levels after a meal.
Honey has numerous health benefits which combine to clean your colon efficiently. According to a recent research, it may also be able to reduce the risk of colon cancer, and contains eugenol, a phenolic compound that has anti-tumor properties. The research discovered that eugenol may reduce the spread of colon cancer by 40%!
The active compounds in organic honey kill cancer cells in your body, which is why it is an integral part of the colon cleanse. Unfiltered honey also contains probiotics which can restore the beneficial bacteria balance in your gut and help you absorb nutrients from your food.
Here’s how to prepare the remedy:
Ingredients
2 tablespoons of organic honey
2 tablespoons of raw ACV
Preparation
Add the ingredients to a glass of warm water and mix until the honey dissolves, then drink the beverage immediately. Take it every morning or anytime you feel you need to clean your colon, and don’t be afraid of performing your daily activities – the remedy won’t make you go to the bathroom frequently as the ingredients are quickly absorbed by your digestive system.
Health benefits of the colon cleanse
According to a research published in the Journal of Food Science, ACV is a beneficial substance that has numerous health benefits. Its therapeutic effects come from the many bioactive compounds such as acetic, gallic, chlorogenic, caffeic, p-coumaric and ferrulic acid, as well as catechins and epicatechins. These bioactive compounds have powerful antioxidant and antimicrobial properties, and can help your treat and prevent diabetes, tumors and high blood pressure, while lowering your cholesterol levels.
In regards to colon cancer, Japanese scientists have recently discovered that rice wine vinegar reduced colon cancer in rats and was also able to kill lung, breast, bladder and prostate cancer cells in the study.
Source : www.naturehealthandbeauty.com
