Nicotine dosing: the key to a successful transition
Nicotine levels are paramount for a smooth transition to vaping. It is expressed in milligrams per milliliter (mg/ml) and generally ranges from 0 to 20 mg/ml. For regular smokers, an initial level between 12 and 18 mg/ml is often recommended. Occasional vapers or vapers in the reduction phase can opt for 6 to 12 mg/ml. The goal is to satisfy your need for nicotine without experiencing cravings or adverse effects.
It is important to adjust your dosage gradually. Start by a rate similar to your cigarette consumption, then scale it down a little at a time. This approach allows your body to adapt smoothly. Feel free to experiment with different rates to find the one that works best for you. Your comfort and satisfaction are the best indicators to find your favorite.
Flavours: a taste journey for all palates
The choice of flavors is a key element to fully appreciate vaping. E-liquids offer an impressive range of tastes, from classic tobaccos to the most daring blends. To start, Tobacco or mint flavours are generally preferred. They are reminiscent of the familiar sensations of smoking and facilitate the transition. Fruits and delicacies also appeal to many vapers looking for new experiences.
Feel free to explore different flavor profiles. Some enjoy complex blends, others prefer simple, authentic flavors. The important thing is to Find the tastes that give you pleasure on a daily basis.
The PG/VG Ratio: Find Your Balance Between Sensation and Vapour
The PG/VG ratio determines the characteristics of your vapor. Propylene glycol (PG) provides hit and carries aromas well. Vegetable glycerin (VG) produces a denser, smoother vapor. Commonly used ratios are 50/50, 70/30 (PG/VG) or 30/70. The choice depends on your preferences and your equipment. A balanced ratio like 50/50 is suitable for most beginner vapers.
PG-rich e-liquids offer a more pronounced throat sensation, similar to that of a cigarette. They are ideal for vapers looking for a marked hit. The VG-dominant mixtures produce a more abundant and creamy vapor. They are popular with lovers of big clouds. Experiment with different ratios to find the one that best suits your expectations in terms of feel and vapor production.
The quality of the ingredients: a guarantee of safety for your health
The composition of e-liquids is a crucial aspect for your well-being. Opt for products from recognized brands, made in certified laboratories. The ingredients must be pharmaceutical or food grade. Check that the manufacturer complies with the standards in force, such as The standard AFNOR in France. These guarantees ensure the purity and safety of the components used.
Also be vigilant about certain controversial additives. Avoid e-liquids containing diacetyl or sucralose, which can be harmful once heated. Prefer Natural flavours with artificial colours. If you are sensitive to propylene glycol, alternatives such as vegetol exist. Do not hesitate to consult the detailed composition of the e-liquids and to ask your retailer for more information to make informed choices.
