• Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Write For Us
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Life Vision

Making your life healthier

  • Health
  • Natural Remedies
  • Beauty
  • Diet & Weight Loss
  • Show Search
Hide Search

Easy Yoga Routine for Stress (30-min) | Healthy Life Vision

Gudrun Howell · April 11, 2015 ·

by admin · April 8, 2015

At this yoga class, you can explore somatic healing principles of movement by doing gentle rotations of the body. You need 1 block to prop up yourself. If you do not have block at home, sit on two or three books to ease yourself. Don’t worry – it’s easy and there’s no way to do it wrong.

Beginner Yogis – this class is ideal if you are looking for something soothing, relaxing, on the floor.

Advanced yogis – Although this yoga class is simple and not too heavy, it is full of subtle signs of compliance and self-exploration, this discovery is ideal for advanced practitioner. If you want a holiday and a day off from everyday work hassles, you will like this routine.

Sources :

www.curejoy.com

BrettLarkinYoga

Related

Share this post:

Share on FacebookShare on X (Twitter)Share on LinkedInShare on Email

Filed Under: Health

About Gudrun Howell

Primary Sidebar

Selected for you

Looking for a Dentist: A Complete Guide

Bed bugs: how to get rid of them without getting intoxicated?

How do Naturveda’s products use plants for health?

How do you recycle and dispose of cat litter?


Recent Comments

  • juliya on Analysis of risks, benefits and alternatives
  • Oliver Tian on Everything You Need to Know About Neck Pain in Less Than 7 Minutes

Categories

  • Beauty
  • Diet & Weight Loss
  • Fitness
  • General
  • Health
  • Natural Remedies

Let's go, we motivate ourselves to stretch our body a little with these 18 … [Read More...] about 18 Exercises That Show You Exactly Which Muscles You’re Stretching

The Benefits of Baking Soda for Laundry Baking soda is made up of calcium … [Read More...] about How do you use baking soda to bleach laundry by hand?

But there are no miracles, you have to have good will, consistency and make … [Read More...] about 6 Exercises to Get a Flat Stomach

Start by acknowledging the reality of the blues, a common feeling that many … [Read More...] about Hit the Blues: 5 Tips to Get Better

Origin and characteristics of the Cradle of Moses (epiphyllum … [Read More...] about Moses’ cradle (epiphyllum oxypetalum): 11 tips to care for it and make it bloom

What are the most effective exercises for working the arms? Ladies, rest … [Read More...] about 5 Exercises to Strengthen the Arms


Healthy Life Vision © 2018.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT