by admin · October 31, 2014
DAY FOUR:
Lunch:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– 2 eggs,
– Cottage cheese,
– Fried zucchini,
– Slice of whole wheat toast.
Dinner:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– Fried chicken,
– Braised spinach.
DAY FIVE
Lunch:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– White hard cheese,
– Spinach,
– Slice of whole wheat toast.
Dinner:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– Fried fish,
– Vegetables fried in butter or lettuce,
– Slice of whole wheat toast.
DAY SIX
Lunch:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– Fruit Salad.
Dinner:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– Fried chicken,
– Tomato and lettuce salad.
DAY SEVEN
Lunch:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– Meat optionally prepared in any way,
– Mixed salad or vegetables prepared with butter.
Dinner:
– Grapefruit or 250 ml of squeezed grapefruit juice,
– The meat or fish is prepared in any way,
– Lettuce,
– Cup of tea or coffee.
