• Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Write For Us
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Life Vision

Making your life healthier

  • Health
  • Natural Remedies
  • Beauty
  • Diet & Weight Loss
  • Show Search
Hide Search

You need to know this: How to survive a heart attack if you are alone at the time of the attack | Healthy Life Vision

Gudrun Howell · August 13, 2018 ·

Just in case, you should know the procedure.

Believe it or not a recent study shows that 80% of deaths due to heart strokes have happened for the reason that people could not help themselves and have been alone at the time.

How to notice if you have a heart attack?

Heart attack is described as a sharp pain around the chest area that spreads along the arm and jaw

Doctors say that you have approximately 15 seconds to help yourself before you lose it and fall into unconsciousness state.

Symptoms can begin slowly and surprisingly last a longer period, which means that it is better to go to the hospital on time, on the other hand never risk and follow the instructions below.

Take a deep breath and cough steadily and strongly. Before each cough breath in fresh air and make sure the cough to be deep and prolonged.

Breath in full and cough hard on every two seconds, till help arrives or the heart begins to work appropriately.

Breathing deep means more oxygen brought to the lungs and the movements from coughing are tightening the heart and maintaining blood circulation, and by that the hearth gets back in rhythm.

In the meantime, call your neighbors for help with a phone call. Do not stop coughing until you get some answers on the phone – it will save your life!

Be focused and make a phone call, call anybody near like your neighbors for example, and do not stop coughing. Support is always needed, it can be a lifesaver!

People that have used this method as doctors say, have reached the hospital in success and get the proper medical aid.

This strategy for using this method is not proven scientifically, but specialists reasonably recommend this when you see the first manifestations of a heart attack. It is best to look for medical aid, in light of the fact that they don’t know whether the patient has the capacity to cough as deep as important it is to restore typical heartbeat, and not to lose awareness.

Regardless, this method is good to be familiar with!

Source : www.naturalhealthcareforyou.com

Related

Share this post:

Share on FacebookShare on X (Twitter)Share on LinkedInShare on Email

Filed Under: Health

About Gudrun Howell

Primary Sidebar

Selected for you

Essential plants for better sleep (without addiction)

How to Reduce Stress to Improve Skin Quality

Tips to relax and unwind in 5 minutes

Motivating yourself to exercise: tips and tricks


Recent Comments

    Categories

    • Beauty
    • Diet & Weight Loss
    • Fitness
    • General
    • Health
    • Natural Remedies

    When the temperatures drop, nothing is more comforting than a warm bath. … [Read More...] about The benefits of hot baths for the body and mind in winter

    The Pain Timeline: What to Expect Day in and Day Out The Pain Peak: The … [Read More...] about How many days to heal?

    Nykyisin yhä useampi pelaaja etsii uusia mahdollisuuksia nettikasinoilta, … [Read More...] about Verovapaat voitot ja uusi nettikasino miksi valita tuore pelipaikka

    Introduction Switching from traditional cigarettes to vaping represents a … [Read More...] about Finding the Best Cigalike for Your Vaping Journey

    Loose teeth in adults: a warning signal not to be ignored Can you feel that … [Read More...] about Will it fall or can it be saved?

    Wearing contact lenses while traveling offers a lot of freedom, but it … [Read More...] about Travelling with contact lenses: the essentials to have in your bag


    Healthy Life Vision © 2018.
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT