It’s a fact that woman are more sensitive that man. There are several reasons for this: not enough sleep, chronic fatigue, stress etc.
We can find many methods that will make one woman beautiful, but now we will give you one great secret for excellent health from Chinese medicine – an important field in acupuncture, the Sun Yin Jiao point. We can find this spot on the inner part of the tibia on both legs.
How to locate it
Place 4 fingers above the ankle, on the internal part of the legs. The spot should be on your index finger. It is easy to locate it and it is important to know where we should start with massage.
Now you can start with massaging. Massage the area behind the tibia with deep pressure. You need only 10 minutes, and you can do it every day in any time of the day – even though it might be best in the night.
You can massage your both legs at once or one by one. The results will be amazing if persistent.
Benefits of the massage
Regulation of the menstrual cycle
This massage regulates the menstrual cycle and improves it. It is eliminating the need of medical treatments.
Elasticity of the skin
The elasticity and the vigor of our skin is linked to the spleen – if it works well the skin will be great. The spleen is stimulated with massaging this spot, thus leading to better skin.
Improved sexual desire
With massaging this spot you can improve your sexual desire, solve hormonal problems and regain your sensuality.
Activation of the ovaries and uterus
Also this massage is greet if you want to get pregnant because it is stimulating the uterus and ovaries.
Stabilizing of the gastrointestinal tract
It helps with any intestinal disorder and swelling. Also it can be great against menstrual pain.
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Source : www.weeklyhealthylife.com
