Some studies show that 70 to 80 percent of women wear the wrong size bra, unaware that besides the aesthetic problem it can disrupt their health. Physiotherapy warns that every woman should check the measures before buying a bra. Otherwise, you will soon feel the pain in the back, shoulders, neck, stiffening of the nerves, skin rashes and tingling in the lower chest.
Standard bras are often very tight in the area around the ribs, and the problem is growing because they do not have sufficient support in the front, which further leads to relaxation of the chest.
But that’s just the beginning. If you have frequent headaches, the straps could be the cause. Too tight suspenders can lead to reduced circulation of blood.
Another mistake is to avoid sports bra. It is designed to offer support to the breast in all the movements you make, and if you avoid it during physical activities you risk causing relaxation of the chest.
It acts amazing but bra can cause problems with digestion or to hamper the work of the intestine.
Sources :
www.brasize.com
www.gurl.com
