- Lowering blood pressure with sunflower seeds
Ingredients needed:
– 2 cups of unpeeled sunflower seeds
– 1,5 liters of cold water
Method of preparation:
Place the washed unpeeled sunflower seeds in covered bowl. Add the cold water and put the bowel on fire. After the water begin to boil, decrease the heat and cook it for about 2 hours.
Then strain the liquid. When it cool down, consume a cup of it daily. You can put the rest of it in the fridge in a closed glass jar or bottle.
This is acting rapidly. The blood pressure will return to normal, and the result is satisfactorily constant. This is recommender cure for the people suffering from hypertension.
- Coatings for lowering blood pressure
Use coating that is made from 6% vinegar if toy want to rapidly decline the blood pressure. Put on the floor cotton cloth soaked with the vinegar. Stand on it with your both legs. Massage gently your nape and temples with the soaked cotton while standing.
After 10-15 minutes check your blood pressure. You shouldn’t stay on the coating for more than 15 minutes, because the blood pressure may drop too much.
- Regulating blood pressure with onions
Place a medium onion head in a jar, and put a glass of cold water in it. Leave it like this during the night.
In the morning the cure is ready. You have to consume the liquid from the jar on an unfilled stomach next morning. Don’t throw away the onion, you can prepare some meals with it.
Next evening repeat the procedure.
It’s useful to repeat this method day by day for a longer period of time
The results from this treatment are visible right way. The best thing is that the blood pressure will be normalize eventually.
Source : www.healthyfoodstar.com
