Diabetes is a serious disease which affects millions of people around the world. In order to fight it, people need to follow a series of strict treatments and lead a healthy lifestyle. But, we have some good news if you’re suffering from diabetes – we will show you an incredible smoothie that will fight diabetes and help you lose up to 11 kg. in less than a month!
The smoothie contains only natural ingredients which can be easily found in any supermarket or healthy food store. Here’s what you need to do:
Ingredients
2 bananas
2 apples
1 coat of red cabbage
5 kiwis
Half a liter of water
Preparation
Mix all the ingredients in a blender, then drink the smoothie fresh. For best results, drink it in every morning on an empty stomach.
Besides treating diabetes and regulating your blood sugar levels, the smoothie will also make you lose up to 11 kg. in only 25 days. Of course, it doesn’t work on its own – to achieve results, you must follow a healthy diet and exercise regularly.
In just 6 months, your blood pressure should return back to normal, your blood sugar levels will be regulated and most importantly, you will be diabetes-free!
Source : thehealthylifestyle365.com
