Massage this point for 45 seconds: What will happen to your body will leave you speechless!

This massage will help you relieve headaches, stress, and other causes of disrupted sleep!

Massage this point for 45 seconds What will happen to your body will leave you speechless!

First and foremost, find the ledge between your eyebrows on the forehead. Then, massage this point for 45 seconds.  The stimulation of this point improves circulation, reduces muscle tension, and stimulates brain chemicals known as endorphins. This simple massage will help you release stress.

However, besides relieving stress, calming your mind, reducing headaches, chronic fatigue, insomnia, and eye pressure, this massage is very effective at alleviating pain in the sinuses and clearing nasal congestion.

 

Source: houseandfamilytips.com

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11 Responses

  1. Shazia Ijaz says:

    This really helped!

  2. Ibrahim says:

    نحن المسلمين.. في الصلاه.. نقوم بالضغط علي هذه المنطقه.. في اليوم اكثر من 50.مره.. شرط فتح العينين.. سبحان الله…

  3. Anonymous says:

    Thanks for this amazing post, we really loves to play mahjong game online this is the board game which i loves to play daily in my free times with friends.

  4. I am blessed with words with friends cheat online and it has takes no time in generates free words with friends.

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