Have you ever wondered what people did in the Middle Ages to maintain health and to defend against incurable diseases and epidemics of the time? They drank this powerful tonic! This purifying drink is a natural antibiotic that kills Gram-positive and Gram-negative bacteria in the body. It is a powerful antiviral, antifungal, antibacterial and anti parasitic drink. Strengthens the immune system, purifies the blood and improves blood flow and the lymph glands throughout the body.
What are the ingredients of this powerful tonic?
The secret of the magic potion of this lies in the right combination of high-quality, natural and fresh ingredients. Some of these food products have been used for centuries and today are still miraculous as before.
Turmeric: Turmeric is one of the best spices. This miracle of orange spice:
– Helps in purifying the body
– Reduces inflammation
– Kills bacteria and fungi
– Protects against cancer
– It is healthy for the heart
– Good for brain health
– Helps with depression
Ginger is the best friend of turmeric with similar useful activities. It is:
– anti-inflammatory
– antifungal
– antibacterial
– Reduces muscle pain
– Relieves vertigo
– Enhances heart health
– Reduces blood sugar
– Improves digestion
Garlic is a powerful antibiotic, yet keeps alive the good bacteria. It is widely used and is:
– antibiotic
– Kills fungi
– powerful against many diseases
– Enhances heart health
– Helps regulate blood pressure
– Filled with antioxidants and improves bone health.
The onion is very similar to garlic and together they are the perfect pair to protect your body. It:
– Regulates blood sugar levels
– Relieves inflammation in the body
– Promotes the production of good cholesterol
– A powerful antibiotic
– Protects against free radicals
Horseradish is powerful, especially for the sinuses and lungs. This undervalued food:
– Opens the sinus channels
– Helps with colds and flu
– Excellent antibiotic
– Helps in purifying the urinary tract
– Protects against cancer
Chile peppers have:
– Anti-inflammatory properties
– Good for cardiovascular health
– Natural pain reliever
– strengthens the immune system
– Helps with constipation
– Reduces the risk of type 2 diabetes.
– Helps to maintain a healthy weight
Finally, the main ingredient is – apple cider vinegar
– Reduces cholesterol
– Helps regulate blood sugar levels
– Helps with inflammation of the throat and stuffy nose
– Improves digestion
– Helps in maintaining a healthy weight
– Raises energy levels
– Maintains the freshness of your breath and makes your smile brighter.
Now that you know the ingredients of the magic potion let’s make it. Here’s the recipe.
Ingredients:
– 2 teaspoons of turmeric powder or two roots
– 700 ml apple cider vinegar
– 1/4 cup finely chopped garlic
– 1/4 cup finely chopped onion
– 2 fresh hot peppers, the hotter you can find.
– 1/4 cup grated ginger
– 2 tablespoons of grated horseradish
Directions:
- Add all ingredients in a bowl except the vinegar and mix.
- Transfer the mixture into a jar.
- Pour the vinegar to the top. The best ratio is when the ratio is 2/3 dry ingredients and 1/3 vinegar
- Close the jar and shake well.
- Keep in a dry and cool place for about 2 weeks. Shake it a few times a day.
- After two weeks strain the mixture.
- The rest of it you can use as a spice in cooking.
Caution:
This drink is very hot, so be careful how much you drink. After drinking it is best to eat a slice of lemon or orange. It is best to take one teaspoon per day.
Source: www.dietoflife.com
