- 1 steam of parsley
- 1 lemon
- 1 cup of water
Finely chop the parsley (preferably in a blender), squeeze the lemon juice and pour a glass of water.
The juice you should drink in the morning on an empty stomach, only 5 days, and after that make a break for 10 days. This juice helps to burn calories, keeps our body with vitamins and minerals. Moreover parsley improves digestion, allows us to quickly free the accumulated fluid in the body that makes us fatter than we are. For five days, you can lose three kilograms. If you don’t like it with water, insert the parsley in yogurt which helps the digestion and has a 0 percent fat, which you can drink in the afternoon and in the morning on an empty stomach, drink the juice with water.